/ / Outback Tomato Relish

Outback Tomato Relish

Contains sugar

This tomato relish has 78% tomatoes and includes lemon myrtle. Sugar is an ingredient; it is gluten-free and vegan-friendly.

Seed-oil freeNo artificial dyesNo artificial flavorsNo natural flavorsNo synthetic preservativesNo added nitritesNo phosphatesNo gums or thickeners
$9.00 300 g · lowest price at Fat Wren Farm
Price and stock checked Oct 30, 2026
Key nutrition facts
—caloriesPer serving · 20mL
Protein
0.3g
Fiber
—
Added sugar
—▼
Sodium
64mg▲
Saturated fat
—
▲ raises the score · ▼ lowers it · From the product label
Ingredients: Tomatoes (78%), onion, vinegar, apple, sugar, spices, lemon myrtle, salt
77 / 100
Good Scored automatically
Weighted as ready meals, soups, saucesMedium confidence · Scored on 8 of 11 inputs, 2 claims verified
Nutrition · counts 35%73
Ingredients · counts 25%92
Processing · counts 15%65
Sourcing · counts 10%75
Transparency · counts 15%75
Why it scores 77
Nutrition 73 · Compared with other ready meals and sauces: less sodium (64 mg); 9 g added sugar per 20mL
Ingredients 92 · Sugar, 5th ingredient (added sugar, −8); no dyes or artificial sweeteners
Processing 65 · Tomato relish made with vinegar, apple, sugar and spices
Sourcing 75 · The brand says its relish is Australian-made and handcrafted in small batches
Transparency 75 · Full ingredient list; the brand says its relish is Australian-made
Contains sugar
Evidence behind the Ingredients deductions
Strong evidence−8 for sugar
Scored Oct 20, 2026 · Scoring guide v3.1 · Updated Oct 20, 2026 · See what changed

Your diet score

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Diet profiles v1.1. Defaults come from published guidance; you can change any limit. How the diet score works

Ingredients
Tomatoes (78%) Onion Vinegar Apple Sugar Spices Lemon myrtle Salt
8 ingredients 1 to watch
Sourcing

Origin not disclosed on the product page.

Additives1 additive · 1 limited risk
Added sugarSugarLimited risk
Added sugar; the WHO and the US Dietary Guidelines advise keeping added sugars under 10% of daily calories.
Matched from the ingredient list. Risk levels summarise findings from EFSA, the FDA, IARC and published studies; they explain a concern, not a diagnosis.

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