/ / Fruit & Berry Plan Friendly Package

Fruit & Berry Plan Friendly Package

Contains cane sugar

Flaxseed, fruit, sunflower seeds and cinnamon make up this baked granola. Cranberries contain cane sugar and the ingredients also include molasses, despite the no-added-sugar claim.

Seed-oil freeNo artificial dyesNo artificial flavorsNo natural flavorsNo synthetic preservativesNo added nitritesNo phosphatesNo gums or thickeners
$42.00 4 × 12 oz · lowest price at Columbia County Bread and Granola
Price and stock checked Oct 29, 2026
Key nutrition facts
139caloriesPer serving · 1 oz (28g) - 4 oz per dry cup
Protein
4g
Fiber
6g▲
Added sugar
—▼
Sodium
7mg▲
Saturated fat
1g
▲ raises the score · ▼ lowers it · From the product label
Ingredients: Whole flaxseed (golden & brown), organic cranberries (cranberries/cane sugar), organic raisins, currants, raw sunflower seeds, molasses, ground cinnamon
82 / 100
Good Scored automatically
Weighted as snacks, sweets, dessertsHigh confidence · Scored on 11 of 11 inputs, 2 claims verified
Nutrition · counts 30%87
Ingredients · counts 30%100
Processing · counts 25%62
Sourcing · counts 5%70
Transparency · counts 10%70
Why it scores 82
Nutrition 87 · Compared with other snacks and sweets: more fiber (6 g), less sodium (7 mg); 14 g added sugar per 1 oz (28g) - 4 oz per dry cup
Ingredients 100 · 7 ingredients; no added sugar, seed oils, dyes or flagged additives
Processing 62 · Flax, fruit and seeds baked with molasses and sugar-sweetened cranberries
Sourcing 70 · Organic cranberries and raisins; flaxseed origin isn't stated
Transparency 70 · Complete ingredient list includes organic fruit; no farm or flax origin named
Contains cane sugar and molasses despite the no-added-sugar claim
Evidence behind the Ingredients deductionsNone: no added sugar, seed oils, dyes, sweeteners or flagged additives were found.
Scored Oct 20, 2026 · Scoring guide v3.1 · Updated Oct 20, 2026 · See what changed

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Ingredients
Whole flaxseed (golden & brown) Organic cranberries (cranberries/cane sugar) Organic raisins Currants Raw sunflower seeds Molasses Ground cinnamon
7 ingredients 1 to watch
Sourcing

Origin not disclosed on the product page.

Additives1 additive · 1 limited risk
Added sugarSugarLimited risk
Added sugar; the WHO and the US Dietary Guidelines advise keeping added sugars under 10% of daily calories.
Matched from the ingredient list. Risk levels summarise findings from EFSA, the FDA, IARC and published studies; they explain a concern, not a diagnosis.

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