/ / Instant Miso Soup 3 Pack Tofu - 3 bags

Instant Miso Soup 3 Pack Tofu - 3 bags

Contains dextrin

This instant tofu miso soup has a full ingredient list and miso made with non-GMO soybeans. Each 9.5 g serving has 680 mg sodium and contains soybeans and bonito fish.

Seed-oil freeNo added sugarNo artificial dyesNo artificial flavorsNo natural flavorsNo synthetic preservativesNo added nitritesNo phosphatesContains soyContains fish
$12.00 3 Pack · lowest price at Marukome
Price and stock checked Oct 30, 2026
Key nutrition facts
—caloriesPer serving · 1 container (9.5g)
Protein
2g▲
Fiber
—
Added sugar
—
Sodium
680mg▼
Saturated fat
0g
▲ raises the score · ▼ lowers it · From the product page
Ingredients: Powdered miso (soybeans [non-genetically modified], rice, sea salt), dextrin, dried tofu (soybeans [non-genetically modified]), dried wakame seaweed, dried green onion, powdered yeast extract, bonito powder
63 / 100
Fair Scored automatically
Weighted as ready meals, soups, saucesMedium confidence · Scored on 8 of 11 inputs, 2 claims verified
Nutrition · counts 35%45
Ingredients · counts 25%96
Processing · counts 15%55
Sourcing · counts 10%50
Transparency · counts 15%65
Why it scores 63
Nutrition 45 · Compared with other ready meals and sauces: more sodium (680 mg), more protein (2 g); no added sugar per 1 container
Ingredients 96 · Yeast extract or hydrolysed protein (additive, −4); no dyes or artificial sweeteners
Processing 55 · Instant soup with dried ingredients, dextrin and yeast extract
Sourcing 50 · The brand says miso uses non-GMO soybeans; growing origin isn't stated
Transparency 65 · Complete ingredient list and serving nutrition; no named origin or certification
680 mg sodium per serving
Evidence behind the Ingredients deductions
Varies by additive−4 for yeast extract or hydrolysed protein
Scored Oct 20, 2026 · Scoring guide v3.1 · Updated Oct 20, 2026 · See what changed

Your diet score

Doesn’t change the score above

Pick a diet to see if this product fits it, using limits you can change.

Diet profiles v1.1. Defaults come from published guidance; you can change any limit. How the diet score works

Ingredients
Powdered miso (soybeans [non-genetically modified], rice, sea salt) Dextrin Dried tofu (soybeans [non-genetically modified]) Dried wakame seaweed Dried green onion Powdered yeast extract Bonito powder
7 ingredients
Sourcing

Origin not disclosed on the product page.

Additives1 additive · 1 limited risk
Yeast extract or hydrolysed proteinFlavour enhancerLimited risk
Contains free glutamate, the flavour-enhancing part of MSG, without being labelled as MSG.
Matched from the ingredient list. Risk levels summarise findings from EFSA, the FDA, IARC and published studies; they explain a concern, not a diagnosis.

Other pantry options

Sandhill Wild Rice
Sandhill Organic Wild Rice
98 $132.00
Fresh Acres
Organic Rye Berries
98 $11.39
Barton Springs Mill
Sonora Wheat Berries (certified organic)
98 $12.00
Everywhere
Lundberg Wild Rice, Regenerative Organic Certified –?100% Natural California Cultivated Wild Black Rice, 8 Oz
98 $15.98