/ / Avocado Oil, Refined

Avocado Oil, Refined

This single-ingredient avocado oil is cold-pressed, then gently refined for cooking up to 450°F. It may come from Mexico or South Africa.

Seed-oil freeNo added sugarNo artificial dyesNo artificial flavorsNo natural flavorsNo synthetic preservativesNo added nitritesNo phosphates
$12.99 lowest price at Organickingdom (a Goodiesales company)
Price and stock checked Oct 31, 2026
Key nutrition facts
120caloriesPer serving · 1 Tbsp. (14g)
Protein
0g
Fiber
—
Added sugar
—
Sodium
0mg
Saturated fat
2g▲
▲ raises the score · ▼ lowers it · From the product page
Ingredients: Avocado oil
Product details
Shelf life10–12 weeks after opening
“Use 10-12 weeks after opening, or refrigerate.” — the product page
85 / 100
Excellent Scored automatically
Weighted as fats and oilsHigh confidence · Scored on 9 of 11 inputs, 2 claims verified
Nutrition · counts 25%100
Ingredients · counts 20%100
Processing · counts 20%80
Sourcing · counts 20%70
Transparency · counts 15%68
Why it scores 85
Nutrition 100 · Compared with other fats and oils: less of its fat saturated (14%); no added sugar per 1 Tbsp.
Ingredients 100 · Single ingredient: Avocado oil
Processing 80 · Single-ingredient oil, cold-pressed then gently refined for high-heat use
Sourcing 70 · Cold-pressed; product is from Mexico or South Africa, with no farm named
Transparency 68 · One listed ingredient and processing details; origin varies between two countries
Evidence behind the Ingredients deductionsNone: no added sugar, seed oils, dyes, sweeteners or flagged additives were found.
Scored Oct 20, 2026 · Scoring guide v3.1 · Updated Oct 20, 2026 · See what changed

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Ingredients
Avocado oil
1 ingredient
Sourcing

Origin not disclosed on the product page.

AdditivesNo additives found

No additives, added sugars, seed oils or flavourings found in the ingredient list.

Matched from the ingredient list. Risk levels summarise findings from EFSA, the FDA, IARC and published studies; they explain a concern, not a diagnosis.

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