/ / Honey Grahams, Organic

Honey Grahams, Organic

Contains evaporated cane juice

These organic graham crackers include whole wheat flour, honey and molasses. Each serving has 6 g sugar and contains sunflower and/or safflower oil.

No artificial dyesNo artificial flavorsNo natural flavorsNo synthetic preservativesNo added nitritesNo phosphatesNo gums or thickenersDairy-freeContains wheat
$5.99 lowest price at Organickingdom (a Goodiesales company)
Price and stock checked Oct 30, 2026
Key nutrition facts
120caloriesPer serving · 2 Full Cracker Sheets (31 g)
Protein
2g
Fiber
—
Added sugar
—▼
Sodium
150mg▼
Saturated fat
0g▲
▲ raises the score · ▼ lowers it · From the product page
Ingredients: Organic Unbleached Wheat Flour, Organic Whole Wheat Flour, Organic Evaporated Cane Juice, Organic Vegetable Oil (Organic Sunflower and/or Organic Safflower), Organic Honey, Organic Molasses, Leavening (Ammonium Bicarbonate, Sodium Bicarbonate), Sea Salt, Cream of Tartar
60 / 100
Fair Scored automatically
Weighted as snacks, sweets, dessertsHigh confidence · Scored on 9 of 11 inputs, 2 claims verified
Nutrition · counts 30%66
Ingredients · counts 30%50
Processing · counts 25%58
Sourcing · counts 5%75
Transparency · counts 10%72
Why it scores 60
Nutrition 66 · Compared with other snacks and sweets: less saturated fat (0 g), more sodium (150 mg); 19 g added sugar per 2 Full Cracker Sheets
Ingredients 50 · Evaporated cane juice, 3rd ingredient (added sugar, −20); Organic vegetable oil, 4th ingredient (seed oil, −10, ClearShelf standard); Honey, 5th ingredient (added sugar, −8); 2 more
Processing 58 · Crackers made with flour, cane juice, oil, honey and leavening
Sourcing 75 · Organic ingredients; the brand says it sources organic foods through a farmer network
Transparency 72 · Complete ingredient list and organic ingredient claims; no farm named
Contains sunflower and/or safflower oil
6 g sugar per serving
Evidence behind the Ingredients deductions
Strong evidence−40 for evaporated cane juice, honey, unbleached wheat flour and 1 more
ClearShelf standard−10 for organic vegetable oil · our house standard, not a medical claim
Scored Oct 20, 2026 · Scoring guide v3.1 · Updated Oct 20, 2026 · See what changed

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Ingredients
Organic Unbleached Wheat Flour Organic Whole Wheat Flour Organic Evaporated Cane Juice Organic Vegetable Oil (Organic Sunflower and/or Organic Safflower) Organic Honey Organic Molasses Leavening (Ammonium Bicarbonate, Sodium Bicarbonate) Sea Salt Cream of Tartar
9 ingredients 1 to watch1 to avoid
Sourcing

Origin not disclosed on the product page.

Additives3 additives · 3 limited risk
Seed oilFatLimited risk
ClearShelf standard: we lower the Ingredients score when seed oils are used. This is our house standard, not a medical claim. Research is mixed; major health groups have not found harm at typical intakes.
Added sugarSugarLimited risk
Added sugar; the WHO and the US Dietary Guidelines advise keeping added sugars under 10% of daily calories.
Honey or maple syrupSugarLimited risk
A less refined sweetener, but it still counts as added sugar in US and WHO guidance.
Matched from the ingredient list. Risk levels summarise findings from EFSA, the FDA, IARC and published studies; they explain a concern, not a diagnosis.

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