/ / Cranberries, Dried

Cranberries, Dried

Contains sugar

Dried Cape Cod cranberries with a complete ingredient list. They are sweetened with sugar and lightly sprayed with sunflower oil.

No artificial dyesNo artificial flavorsNo natural flavorsNo synthetic preservativesNo added nitritesNo phosphatesNo gums or thickenersNo gluten ingredients
$39.50 100 g · lowest price at Organickingdom (a Goodiesales company)
Price and stock checked Oct 31, 2026
Key nutrition facts
331caloriesPer serving · 100 g
Protein
0.4g
Fiber
5.9g
Added sugar
—▼
Sodium
1.9mg
Saturated fat
0g
▲ raises the score · ▼ lowers it · From the product page
Ingredients: Sugar, Cranberries, Sunflower Oil
55 / 100
Fair Scored automatically
Weighted as canned and frozen produce, legumesHigh confidence · Scored on 11 of 11 inputs, 2 claims verified
Nutrition · counts 30%44
Ingredients · counts 20%62
Processing · counts 10%60
Sourcing · counts 20%40
Transparency · counts 20%75
Why it scores 55
Nutrition 44 · 77 g added sugar per 100 g; otherwise typical for dried and frozen fruits
Ingredients 62 · Sugar, 1st ingredient (added sugar, −20); Sunflower oil, 3rd ingredient (seed oil, −18, ClearShelf standard); no dyes or artificial sweeteners
Processing 60 · Dried cranberries are infused with sugar and lightly sprayed with oil
Sourcing 40 · Cape Cod cranberries are stated; the sugar and sunflower oil sources are not
Transparency 75 · Complete ingredient list and Cape Cod cranberry origin are stated
77.12 g sugars per 100 g
Contains sunflower oil
Evidence behind the Ingredients deductions
Strong evidence−20 for sugar
ClearShelf standard−18 for sunflower oil · our house standard, not a medical claim
Scored Oct 20, 2026 · Scoring guide v3.1 · Updated Oct 20, 2026 · See what changed

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Better swapsCleaner snacks options that do the same job
Ethikli Package-Free Goods Cranberries, Dried
65 +10 Clearer sourcing
Similar, for lessSame kind of food, scoring about as well or better, for less than $11.20/oz here
Douglas Food ValuMariani Dried Cranberries 5 oz
57+2
$1.39 · $0.28/oz · 98% less per oz
Ethikli Package-Free GoodsCranberries, Dried
65+10
$1.44 · $0.95/oz · 92% less per oz
Ingredients
Sugar Cranberries Sunflower Oil
3 ingredients 1 to watch1 to avoid
Sourcing

Origin not disclosed on the product page.

Additives2 additives · 2 limited risk
Seed oilFatLimited risk
ClearShelf standard: we lower the Ingredients score when seed oils are used. This is our house standard, not a medical claim. Research is mixed; major health groups have not found harm at typical intakes.
Added sugarSugarLimited risk
Added sugar; the WHO and the US Dietary Guidelines advise keeping added sugars under 10% of daily calories.
Matched from the ingredient list. Risk levels summarise findings from EFSA, the FDA, IARC and published studies; they explain a concern, not a diagnosis.

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