/ / Rice Cakes, Honey Nut

Rice Cakes, Honey Nut

Contains natural flavors

These rice cakes are made with whole grain brown rice that the brand says is Eco-Farmed and grown in Northern California. They contain evaporated cane juice syrup and natural flavors.

Seed-oil freeNo artificial dyesNo artificial flavorsNo synthetic preservativesNo added nitritesNo phosphatesNo gums or thickenersNo gluten ingredients
$29.99 lowest price at Organickingdom (a Goodiesales company)
Price and stock checked Oct 29, 2026
Key nutrition facts
80caloriesPer serving · 1 cake (20.7 g)
Protein
2g
Fiber
1g
Added sugar
—▼
Sodium
5mg▲
Saturated fat
0g▲
▲ raises the score · ▼ lowers it · From the product page
Ingredients: Eco-Farmed whole grain brown rice, evaporated cane juice syrup, natural flavor, honey, natural honey flavor, sea salt
67 / 100
Fair Scored automatically
Weighted as snacks, sweets, dessertsHigh confidence · Scored on 11 of 11 inputs, 3 claims verified
Nutrition · counts 30%87
Ingredients · counts 30%60
Processing · counts 25%45
Sourcing · counts 5%78
Transparency · counts 10%75
Why it scores 67
Nutrition 87 · Compared with other snacks and sweets: less saturated fat (0 g), less sodium (5 mg); 9.7 g added sugar per 1 cake
Ingredients 60 · Evaporated cane juice, 2nd ingredient (added sugar, −20); Honey, 4th ingredient (added sugar, −8); Honey, 5th ingredient (added sugar, −8); 1 more
Processing 45 · Brown rice cakes include cane syrup and natural flavors
Sourcing 78 · The brand says its rice is Eco-Farmed and grown in Northern California
Transparency 75 · Complete ingredients plus Northern California origin and Eco-Farmed practices
Contains evaporated cane juice syrup
Contains natural flavors
Evidence behind the Ingredients deductions
Strong evidence−36 for evaporated cane juice, honey
Varies by additive−4 for natural flavours
Scored Oct 20, 2026 · Scoring guide v3.1 · Updated Oct 20, 2026 · See what changed

Your diet score

Doesn’t change the score above

Pick a diet to see if this product fits it, using limits you can change.

Diet profiles v1.1. Defaults come from published guidance; you can change any limit. How the diet score works

Ingredients
Eco-Farmed whole grain brown rice Evaporated cane juice syrup Natural flavor Honey Natural honey flavor Sea salt
6 ingredients 4 to watch
Sourcing

Origin not disclosed on the product page.

Additives3 additives · 3 limited risk
Natural flavoursFlavouringLimited risk
An undisclosed mix of extracts and carriers; the label doesn’t say what’s in it or how it was made.
Added sugarSugarLimited risk
Added sugar; the WHO and the US Dietary Guidelines advise keeping added sugars under 10% of daily calories.
Honey or maple syrupSugarLimited risk
A less refined sweetener, but it still counts as added sugar in US and WHO guidance.
Matched from the ingredient list. Risk levels summarise findings from EFSA, the FDA, IARC and published studies; they explain a concern, not a diagnosis.

Other snacks options

Be Still Farms- Real, Fine Organics
Organic White Popcorn, Non-GMO, Bulk White Popcorn
98 $22.99
Country Life Natural Foods
Popcorn, Yellow, Organic
98 $18.95
Health Ranger Store
Mega Bucket Organic Yellow Popcorn Kernels (10LB, 4535g)
98 $79.95
Gold Ridge Organic Farms
Edison Grainery Organic Yellow Popcorn 16 oz
98 $6.00