/ / Ezekiel Cereal, GOLDEN FLAX, Organic

Ezekiel Cereal, GOLDEN FLAX, Organic

This cereal combines organic sprouted grains and legumes with flax, water and sea salt. It contains wheat, barley and soy; each ½-cup serving has 190 mg sodium.

Seed-oil freeNo added sugarNo artificial dyesNo artificial flavorsNo natural flavorsNo synthetic preservativesNo added nitritesNo phosphatesContains soyContains wheat
$36.99 lowest price at Organickingdom (a Goodiesales company)
Price and stock checked Oct 30, 2026
Key nutrition facts
180caloriesPer serving · ½ cup (57 g)
Protein
8g
Fiber
6g▲
Added sugar
—
Sodium
190mg
Saturated fat
0g
▲ raises the score · ▼ lowers it · From the product page
Ingredients: Organic Sprouted Wheat, Malted Barley, Organic Flax Seeds, Organic Sprouted Barley, Organic Sprouted Millet, Organic Sprouted Lentils, Organic Sprouted Soybeans, Organic Sprouted Spelt, Filtered Water, Sea Salt
87 / 100
Excellent Scored automatically
Weighted as grain productsHigh confidence · Scored on 10 of 11 inputs, 2 claims verified
Nutrition · counts 35%85
Ingredients · counts 20%100
Processing · counts 15%80
Sourcing · counts 15%85
Transparency · counts 15%85
Why it scores 87
Nutrition 85 · Compared with other grain foods: more whole grain (60%), more fiber (6 g); no added sugar per ½ cup
Ingredients 100 · 10 ingredients; no added sugar, seed oils, dyes or flagged additives
Processing 80 · Sprouted grains and legumes with water and sea salt
Sourcing 85 · Organic certification is stated; no farm is named
Transparency 85 · Full ingredient list and stated organic certification
Contains wheat, barley and soy
Evidence behind the Ingredients deductionsNone: no added sugar, seed oils, dyes, sweeteners or flagged additives were found.
Scored Oct 20, 2026 · Scoring guide v3.1 · Updated Oct 20, 2026 · See what changed

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Ingredients
Organic Sprouted Wheat Malted Barley Organic Flax Seeds Organic Sprouted Barley Organic Sprouted Millet Organic Sprouted Lentils Organic Sprouted Soybeans Organic Sprouted Spelt Filtered Water Sea Salt
10 ingredients
Sourcing

Origin not disclosed on the product page.

AdditivesNo additives found

No additives, added sugars, seed oils or flavourings found in the ingredient list.

Matched from the ingredient list. Risk levels summarise findings from EFSA, the FDA, IARC and published studies; they explain a concern, not a diagnosis.

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