/ / Wheat GRAIN,Soft White, Organic

Wheat GRAIN,Soft White, Organic

These are certified organic whole wheat berries with 6 g of fiber per 1/4-cup serving. Their lower protein content makes the flour better suited to pastries, cookies and pancakes.

Seed-oil freeNo added sugarNo artificial dyesNo artificial flavorsNo natural flavorsNo synthetic preservativesNo added nitritesNo phosphatesContains wheat
$13.99 lowest price at Organickingdom (a Goodiesales company)
Price and stock checked Oct 29, 2026
Key nutrition facts
160caloriesPer serving · 1/4 cup (46 g)
Protein
5g
Fiber
6g▲
Added sugar
—
Sodium
0mg
Saturated fat
—
▲ raises the score · ▼ lowers it · From the product page
Ingredients: Certified Organic Soft White Wheat Berries
96 / 100
Excellent Scored automatically
Weighted as grain productsHigh confidence · Scored on 9 of 11 inputs, 2 claims verified
Nutrition · counts 35%100
Ingredients · counts 20%100
Processing · counts 15%98
Sourcing · counts 15%87
Transparency · counts 15%90
Why it scores 96
Nutrition 100 · Compared with other grain foods: whole grain, more fiber (6 g); no added sugar per 1/4 cup
Ingredients 100 · Single ingredient: Certified Organic Soft White Wheat Berries
Processing 98 · Single-ingredient whole wheat berries
Sourcing 87 · Certified organic wheat; no product-specific farm origin stated
Transparency 90 · Complete ingredient list, nutrition facts and organic certification
Evidence behind the Ingredients deductionsNone: no added sugar, seed oils, dyes, sweeteners or flagged additives were found.
Scored Oct 20, 2026 · Scoring guide v3.1 · Updated Oct 20, 2026 · See what changed

Your diet score

Doesn’t change the score above

Pick a diet to see if this product fits it, using limits you can change.

Diet profiles v1.1. Defaults come from published guidance; you can change any limit. How the diet score works

Ingredients
Certified Organic Soft White Wheat Berries
1 ingredient
Sourcing

Origin not disclosed on the product page.

AdditivesNo additives found

No additives, added sugars, seed oils or flavourings found in the ingredient list.

Matched from the ingredient list. Risk levels summarise findings from EFSA, the FDA, IARC and published studies; they explain a concern, not a diagnosis.

Other pantry options

Sandhill Wild Rice
Sandhill Organic Wild Rice
98 $132.00
Fresh Acres
Organic Rye Berries
98 $11.39
Barton Springs Mill
Sonora Wheat Berries (certified organic)
98 $12.00
Everywhere
Lundberg Wild Rice, Regenerative Organic Certified –?100% Natural California Cultivated Wild Black Rice, 8 Oz
98 $15.98