/ / Vanilla Cinnamon Organic Sprouted Granola

Vanilla Cinnamon Organic Sprouted Granola

Contains added sugars

This grain-free granola combines sprouted nuts and seeds and is USDA Organic. It has 5 g of added sugar per 30 g serving.

Seed-oil freeNo artificial dyesNo artificial flavorsNo natural flavorsNo synthetic preservativesNo added nitritesNo phosphatesNo gums or thickenersContains tree nuts
$9.69 lowest price at Lark Ellen Farm
Price and stock checked Oct 31, 2026
Key nutrition facts
160caloriesPer serving · 1/4 cup (30g)
Protein
5g▲
Fiber
2g
Added sugar
5g▼
Sodium
115mg▼
Saturated fat
4g▼
▲ raises the score · ▼ lowers it · From the product label
Ingredients: Sprouted Pumpkin Seeds*, Sunflower Seeds*, Maple Syrup*, Coconut*, Sprouted Almonds*, Sprouted Cashews*, Coconut Sugar*, Vanilla Extract*, Coconut Oil*, Cinnamon*, Sea Salt
62 / 100
Fair Scored automatically
Weighted as grain productsHigh confidence · Scored on 10 of 11 inputs, 3 claims verified
Nutrition · counts 35%33
Ingredients · counts 20%80
Processing · counts 15%62
Sourcing · counts 15%85
Transparency · counts 15%80
Why it scores 62
Nutrition 33 · Compared with other grain foods: more saturated fat (4 g), less whole grain (0%); 5 g added sugar per 1/4 cup
Ingredients 80 · Maple syrup, 3rd ingredient (added sugar, −20); no dyes or artificial sweeteners
Processing 62 · Air-crisped nuts and seeds with maple syrup and coconut sugar
Sourcing 85 · USDA Organic certification; the brand says its nuts and seeds are sprouted
Transparency 80 · Complete ingredient list with organic certification and sprouting claims
5 g added sugar
Evidence behind the Ingredients deductions
Strong evidence−20 for maple syrup
Scored Oct 20, 2026 · Scoring guide v3.1 · Updated Oct 20, 2026 · See what changed

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Ingredients
Sprouted Pumpkin Seeds* Sunflower Seeds* Maple Syrup* Coconut* Sprouted Almonds* Sprouted Cashews* Coconut Sugar* Vanilla Extract* Coconut Oil* Cinnamon* Sea Salt
11 ingredients 2 to watch
Sourcing

Origin not disclosed on the product page.

Additives2 additives · 2 limited risk
Added sugarSugarLimited risk
Added sugar; the WHO and the US Dietary Guidelines advise keeping added sugars under 10% of daily calories.
Honey or maple syrupSugarLimited risk
A less refined sweetener, but it still counts as added sugar in US and WHO guidance.
Matched from the ingredient list. Risk levels summarise findings from EFSA, the FDA, IARC and published studies; they explain a concern, not a diagnosis.

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