/ / Sweet & Salty Organic Sprouted Trail Mix

Sweet & Salty Organic Sprouted Trail Mix

Contains cane sugar

This organic trail mix combines sprouted nuts and seeds with dried fruit and chocolate. It has 3 g of added sugar per serving, including cane sugar in the chocolate chips.

Seed-oil freeNo artificial dyesNo artificial flavorsNo natural flavorsNo synthetic preservativesNo added nitritesNo phosphatesNo gums or thickenersContains tree nuts
$9.69 lowest price at Lark Ellen Farm
Price and stock checked Oct 29, 2026
Key nutrition facts
170caloriesPer serving · 1/4 cup (30g)
Protein
5g▲
Fiber
3g
Added sugar
3g▼
Sodium
150mg▼
Saturated fat
3g▼
▲ raises the score · ▼ lowers it · From the product label
Ingredients: Sprouted Almonds*, Sprouted Cashews*, Sprouted Pumpkin Seeds*, Maple Syrup*, Raisins*, Chocolate Chips* (Cane Sugar*, Cocoa Liquor*, Cocoa Butter*), Cherries*, Coconut*, Vanilla Extract*, Sea Salt
On Open Food FactsNutri-Score ENOVA 3Processed foodTheir grades, for reference; not part of our score. Data: Open Food Facts (ODbL).
76 / 100
Good Scored automatically
Weighted as snacks, sweets, dessertsHigh confidence · Scored on 10 of 11 inputs, 4 claims verified
Nutrition · counts 30%66
Ingredients · counts 30%92
Processing · counts 25%65
Sourcing · counts 5%85
Transparency · counts 10%85
Why it scores 76
Nutrition 66 · Compared with other snacks and sweets: more sodium (150 mg), more protein (5 g); 3 g added sugar per 1/4 cup
Ingredients 92 · Maple syrup, 4th ingredient (added sugar, −8); no dyes or artificial sweeteners
Processing 65 · Whole nuts, seeds and dried fruit with maple syrup and chocolate
Sourcing 85 · USDA Organic claim; the brand says its nuts and seeds are organic
Transparency 85 · Complete ingredients and USDA Organic claim; the brand specifies sprouting
3 g added sugar
Evidence behind the Ingredients deductions
Strong evidence−8 for maple syrup
Scored Oct 20, 2026 · Scoring guide v3.1 · Updated Oct 20, 2026 · See what changed

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Better swapsCleaner snacks options that do the same job
Wilderness Poets Delight Wild Mix - Organic, Superfood Trail Mix
90 +14 Clearer sourcing
Ingredients
Sprouted Almonds* Sprouted Cashews* Sprouted Pumpkin Seeds* Maple Syrup* Raisins* Chocolate Chips* (Cane Sugar*, Cocoa Liquor*, Cocoa Butter*) Cherries* Coconut* Vanilla Extract* Sea Salt
10 ingredients 2 to watch
Sourcing

Origin not disclosed on the product page.

Additives2 additives · 2 limited risk
Added sugarSugarLimited risk
Added sugar; the WHO and the US Dietary Guidelines advise keeping added sugars under 10% of daily calories.
Honey or maple syrupSugarLimited risk
A less refined sweetener, but it still counts as added sugar in US and WHO guidance.
Matched from the ingredient list. Risk levels summarise findings from EFSA, the FDA, IARC and published studies; they explain a concern, not a diagnosis.

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