/ / Artichoke & Spinach Dip Mix

Artichoke & Spinach Dip Mix

Contains maltodextrin

This dip mix includes spinach, onion, red bell pepper and artichoke powder. It also contains maltodextrin, natural flavor and soybean oil; contains soy and celery.

No artificial dyesNo artificial flavorsNo synthetic preservativesNo added nitritesNo phosphatesGluten-free (label)Dairy-freeVeganContains soy
$7.99 lowest price at Country Home Creations
Price and stock checked Oct 30, 2026
Key nutrition facts
20caloriesPer serving · 2 tablespoons (1.5g)
Protein
1g
Fiber
0g
Added sugar
0g
Sodium
10mg
Saturated fat
0g
From the product label
Ingredients: spinach, onions, red bell pepper, natural vegetarian chicken flavored broth powder (maltodextrin, salt, autolyzed yeast extract, natural flavor, dehydrated vegetables [onion, celery, spinach, garlic, carrot], potato flour, soybean oil, xanthan gum, artichoke powder, spices, extractive of spices, and soy lecithin), spices and coloring
60 / 100
Fair Scored automatically
Weighted as salt, spices, baking staplesHigh confidence · Scored on 9 of 11 inputs
Nutrition · counts 5%50
Ingredients · counts 45%82
Processing · counts 20%30
Sourcing · counts 10%50
Transparency · counts 20%50
Why it scores 60
Nutrition 50 · Used in small amounts, so nutrition barely counts
Ingredients 82 · Soybean oil, 4th ingredient (seed oil, −10, ClearShelf standard); Natural flavours (additive, −4); Yeast extract or hydrolysed protein (additive, −4)
Processing 30 · Seasoning mix includes maltodextrin, natural flavor, xanthan gum and coloring
Sourcing 50 · The brand says ingredients come from the “finest origins,” without specifics
Transparency 50 · Full list includes natural flavor, spices and unspecified coloring
Maltodextrin and soybean oil
Evidence behind the Ingredients deductions
Varies by additive−8 for natural flavours, yeast extract or hydrolysed protein
ClearShelf standard−10 for soybean oil · our house standard, not a medical claim
Scored Oct 20, 2026 · Scoring guide v3.1 · Updated Oct 20, 2026 · See what changed

Your diet score

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Diet profiles v1.1. Defaults come from published guidance; you can change any limit. How the diet score works

Ingredients
Spinach Onions Red bell pepper Natural vegetarian chicken flavored broth powder (maltodextrin, salt, autolyzed yeast extract, natural flavor, dehydrated vegetables [onion, celery, spinach, garlic, carrot], potato flour, soybean oil, xanthan gum, artichoke powder, spices, extractive of spices, and soy lecithin) Spices and coloring
5 ingredients 1 to avoid
Sourcing

Origin not disclosed on the product page.

Additives6 additives · 4 limited risk
Seed oilFatLimited risk
ClearShelf standard: we lower the Ingredients score when seed oils are used. This is our house standard, not a medical claim. Research is mixed; major health groups have not found harm at typical intakes.
MaltodextrinFillerLimited risk
Highly processed starch that raises blood sugar quickly and adds no nutrition.
Natural flavoursFlavouringLimited risk
An undisclosed mix of extracts and carriers; the label doesn’t say what’s in it or how it was made.
Yeast extract or hydrolysed proteinFlavour enhancerLimited risk
Contains free glutamate, the flavour-enhancing part of MSG, without being labelled as MSG.
Xanthan gum (E415)ThickenerNo risk
Made by fermentation; EFSA re-confirmed its safety in 2017, though large amounts can cause bloating.
Lecithin (E322)EmulsifierNo risk
From soy or sunflower; a natural emulsifier EFSA considers safe.
Matched from the ingredient list. Risk levels summarise findings from EFSA, the FDA, IARC and published studies; they explain a concern, not a diagnosis.

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