/ / Frontier Beef Goulash Soup Mix No Salt Added - 6 oz

Frontier Beef Goulash Soup Mix No Salt Added - 6 oz

This dry soup mix combines lentils, vegetables and herbs, with no added salt. The finished soup’s sodium depends on the broth and other ingredients used.

Seed-oil freeNo added sugarNo artificial dyesNo artificial flavorsNo natural flavorsNo synthetic preservativesNo added nitritesNo phosphates
$8.49 6 oz · lowest price at Healthy Heart Market
Price and stock checked Oct 30, 2026
Key nutrition facts
80caloriesPer serving · about 3 2/3 tbsp dry mix (26g)
Protein
4g▲
Fiber
4g▲
Added sugar
0g
Sodium
15mg▲
Saturated fat
0g
▲ raises the score · ▼ lowers it · From the product label
Ingredients: Green Lentil, Potato, Carrot, Bell Pepper, Onion, Paprika, Leek, Caraway Seed, Thyme, Marjoram
88 / 100
Excellent Scored automatically
Weighted as ready meals, soups, saucesHigh confidence · Scored on 9 of 11 inputs
Nutrition · counts 35%100
Ingredients · counts 25%100
Processing · counts 15%85
Sourcing · counts 10%50
Transparency · counts 15%65
Why it scores 88
Nutrition 100 · Compared with other ready meals and sauces: less sodium (15 mg), more fiber (4 g), more protein (4 g); no added sugar per about 3 2/3 tbsp dry mix
Ingredients 100 · 10 ingredients; no added sugar, seed oils, dyes or flagged additives
Processing 85 · Dried lentils, vegetables and herbs with no listed additives
Sourcing 50 · No origin or growing practices are stated
Transparency 65 · Complete ingredient list, but no origin or growing details
Evidence behind the Ingredients deductionsNone: no added sugar, seed oils, dyes, sweeteners or flagged additives were found.
Scored Oct 21, 2026 · Scoring guide v3.1 · Updated Oct 20, 2026 · See what changed

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Better swapsCleaner pantry options that do the same job
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Ingredients
Green Lentil Potato Carrot Bell Pepper Onion Paprika Leek Caraway Seed Thyme Marjoram
10 ingredients
Sourcing

Origin not disclosed on the product page.

AdditivesNo additives found

No additives, added sugars, seed oils or flavourings found in the ingredient list.

Matched from the ingredient list. Risk levels summarise findings from EFSA, the FDA, IARC and published studies; they explain a concern, not a diagnosis.

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