/ / Tofu, Silken Firm, Organic, 3 x 12.3 ozs. by Mori Nu

Tofu, Silken Firm, Organic, 3 x 12.3 ozs. by Mori Nu

Made with organic soybeans, water and two coagulants; it is dairy- and gluten-free. Refrigerate leftovers and use within two days.

Seed-oil freeNo added sugarNo artificial dyesNo artificial flavorsNo natural flavorsNo synthetic preservativesNo added nitritesNo phosphatesContains soy
$5.99 3 x 12.3 oz · lowest price at Mannaharvest (a Goodiesales company)
Price and stock checked Oct 30, 2026
Key nutrition facts
60caloriesPer serving · 3 ozs (84 g about 1"slice)
Protein
6g
Fiber
—
Added sugar
—
Sodium
0mg▲
Saturated fat
0.5g▲
▲ raises the score · ▼ lowers it · From the product page
Ingredients: Filtered water, organic soybeans, gluconolactone, calcium chloride
Product details
Shelf life2 days after opening
“Refrigerate unused portions in an airtight container and use within two days.” — the product page
84 / 100
Good Scored automatically
Weighted as plant-based alternativesMedium confidence · Scored on 8 of 11 inputs, 1 claim verified
Nutrition · counts 35%82
Ingredients · counts 20%100
Processing · counts 15%82
Sourcing · counts 15%75
Transparency · counts 15%75
Why it scores 84
Nutrition 82 · Compared with other plant-based foods: less saturated fat (0.5 g), less sodium (0 mg); no added sugar per 3 ozs
Ingredients 100 · 4 ingredients; no added sugar, seed oils, dyes or flagged additives
Processing 82 · Soybeans, water and two coagulants make a minimally processed tofu.
Sourcing 75 · Organic soybeans are stated, but no farm or origin is named.
Transparency 75 · Complete ingredient list and an organic soybean claim.
Evidence behind the Ingredients deductionsNone: no added sugar, seed oils, dyes, sweeteners or flagged additives were found.
Scored Oct 20, 2026 · Scoring guide v3.1 · Updated Oct 20, 2026 · See what changed

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Ingredients
Filtered water Organic soybeans Gluconolactone Calcium chloride
4 ingredients
Sourcing

Origin not disclosed on the product page.

AdditivesNo additives found

No additives, added sugars, seed oils or flavourings found in the ingredient list.

Matched from the ingredient list. Risk levels summarise findings from EFSA, the FDA, IARC and published studies; they explain a concern, not a diagnosis.

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