/ / Plank Pizza Crust Gluten-Free & Vegan

Plank Pizza Crust Gluten-Free & Vegan

Contains canola oil

This gluten-free, vegan crust uses rice flour, tapioca starch and potato starch. It also contains canola oil and xanthan and guar gums.

No artificial dyesNo artificial flavorsNo natural flavorsNo synthetic preservativesNo added nitritesNo phosphatesGluten-free (label)Dairy-free
$5.50 lowest price at Sognidolci
Price and stock checked Oct 31, 2026
Key nutrition facts
100caloriesPer serving · 1 (44g)
Protein
1g▼
Fiber
<1g▼
Added sugar
<1g
Sodium
150mg
Saturated fat
0g
▲ raises the score · ▼ lowers it · From the product label
Ingredients: White rice flour, tapioca starch, potato starch, water, canola oil, apple cider vinegar, yeast, sea salt, sugar, xanthan gum, guar gum
58 / 100
Fair Scored automatically
Weighted as grain productsHigh confidence · Scored on 9 of 11 inputs
Nutrition · counts 35%58
Ingredients · counts 20%90
Processing · counts 15%30
Sourcing · counts 15%35
Transparency · counts 15%65
Why it scores 58
Nutrition 58 · Compared with other grain foods: less fiber (0.5 g), less whole grain (0%), less protein (1 g) per 1
Ingredients 90 · Canola oil, 5th ingredient (seed oil, −10, ClearShelf standard); no dyes or artificial sweeteners
Processing 30 · Refined flours and starches with canola oil and added gums
Sourcing 35 · Refined starches and canola oil; no ingredient sourcing stated
Transparency 65 · Complete ingredient list; gluten-free and vegan claims
Contains canola oil and refined starches
Contains xanthan and guar gums
Evidence behind the Ingredients deductions
ClearShelf standard−10 for canola oil · our house standard, not a medical claim
Scored Oct 20, 2026 · Scoring guide v3.1 · Updated Oct 20, 2026 · See what changed

Your diet score

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Diet profiles v1.1. Defaults come from published guidance; you can change any limit. How the diet score works

Ingredients
White rice flour Tapioca starch Potato starch Water Canola oil Apple cider vinegar Yeast Sea salt Sugar Xanthan gum Guar gum
11 ingredients 5 to watch1 to avoid
Sourcing

Origin not disclosed on the product page.

Additives4 additives · 2 limited risk
Seed oilFatLimited risk
ClearShelf standard: we lower the Ingredients score when seed oils are used. This is our house standard, not a medical claim. Research is mixed; major health groups have not found harm at typical intakes.
Added sugarSugarLimited risk
Added sugar; the WHO and the US Dietary Guidelines advise keeping added sugars under 10% of daily calories.
Xanthan gum (E415)ThickenerNo risk
Made by fermentation; EFSA re-confirmed its safety in 2017, though large amounts can cause bloating.
Guar gum (E412)ThickenerNo risk
A fibre from guar beans; EFSA considers it safe at normal intakes.
Matched from the ingredient list. Risk levels summarise findings from EFSA, the FDA, IARC and published studies; they explain a concern, not a diagnosis.

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