/ / José Gourmet Smoked Trout Fillets in Olive Oil

José Gourmet Smoked Trout Fillets in Olive Oil

Contains natural smoke

Rainbow trout fillets are packed in olive oil with salt and natural smoke. The brand says its products are sustainably farmed and third-party lab verified.

Seed-oil freeNo added sugarNo artificial dyesNo artificial flavorsNo natural flavorsNo synthetic preservativesNo added nitritesNo phosphatesContains fish
$15.95 3.17 oz · lowest price at Seasons Olive Oil & Vinegar
Price and stock checked Oct 29, 2026
Key nutrition facts
270caloriesPer serving · 1 can (90 g)
Protein
15g▼
Fiber
—
Added sugar
—
Sodium
440mg
Saturated fat
3.3g
▲ raises the score · ▼ lowers it · From Open Food Facts (by barcode)
Ingredients: Trout (Oncorhynchus mykiss) (75,6%), olive oil (23,3%), natural smoke, salt
72 / 100
Good Scored automatically
Weighted as fresh meat, fish, eggsMedium confidence · Scored on 8 of 11 inputs, 3 claims verified
Nutrition · counts 20%72
Ingredients · counts 5%100
Processing · counts 5%65
Sourcing · counts 55%70
Transparency · counts 15%70
Why it scores 72
Nutrition 72 · Compared with other fish and seafood: less protein (15 g); no added sugar per 1 can
Ingredients 100 · 4 ingredients; no added sugar, seed oils, dyes or flagged additives
Processing 65 · Smoked trout with olive oil, natural smoke and salt
Sourcing 70 · The brand says its products are sustainably farmed
Transparency 70 · Full ingredient list; the brand says its products are sustainably farmed
Evidence behind the Ingredients deductionsNone: no added sugar, seed oils, dyes, sweeteners or flagged additives were found.
Scored Oct 23, 2026 · Scoring guide v3.1 · Updated Oct 20, 2026 · See what changed

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Better swapsCleaner pantry options that do the same job
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Similar, for lessSame kind of food, scoring about as well or better, for less than $5.03/oz here
VitacostWild Planet, Wild Sardines In Extra Virgin Olive Oil, Lightly Smoked, 4.4 oz (125 g)
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$3.33 · $0.76/oz · 85% less per oz
VitacostGenova, Albacore Tuna In Olive Oil, Low Sodium , 5 oz (142 g)
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OurBasketGalil Sardines in Olive Oil
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$3.29 · $0.75/oz · 85% less per oz
Ingredients
Trout (Oncorhynchus mykiss) (75,6%) Olive oil (23,3%) Natural smoke Salt
4 ingredients
Sourcing

Origin not disclosed on the product page.

AdditivesNo additives found

No additives, added sugars, seed oils or flavourings found in the ingredient list.

Matched from the ingredient list. Risk levels summarise findings from EFSA, the FDA, IARC and published studies; they explain a concern, not a diagnosis.

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