/ / Allergy Friendly Vanilla Cake Mix

Allergy Friendly Vanilla Cake Mix

Contains cane sugar

This vegan vanilla cake mix avoids eggs, milk, peanuts, tree nuts, soy and sesame. Each 38 g serving has 18 g added sugar, and the mix contains wheat.

Seed-oil freeNo artificial dyesNo artificial flavorsNo synthetic preservativesNo added nitritesDairy-freeVegetarianContains wheatContains corn
$11.99 lowest price at Omeila
Price and stock checked Oct 30, 2026
Key nutrition facts
140caloriesPer serving · 1/12th of a Package (38g)
Protein
2g
Fiber
<1g▼
Added sugar
18g▼
Sodium
160mg
Saturated fat
0g▲
▲ raises the score · ▼ lowers it · From the product label
Ingredients: CANE SUGAR, FLOUR (UNBLEACHED WHEAT FLOUR [WHEAT, ENZYME], WHEAT STARCH), TAPIOCA FLOUR, BAKING POWDER (CORN STARCH, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE), NATURAL VANILLA FLAVOR, SALT
42 / 100
Poor Scored automatically
Weighted as snacks, sweets, dessertsHigh confidence · Scored on 9 of 11 inputs
Nutrition · counts 30%39
Ingredients · counts 30%54
Processing · counts 25%30
Sourcing · counts 5%35
Transparency · counts 10%50
Why it scores 42
Nutrition 39 · Compared with other snacks and sweets: less saturated fat (0 g), less fiber (0.5 g); 18 g added sugar per 1/12th of a Package
Ingredients 54 · Cane sugar, 1st ingredient (added sugar, −20); Added phosphates (additive, −10); Unbleached wheat flour (refined starch, −6); 2 more
Processing 30 · Refined flour, starch, cane sugar and natural vanilla flavor make this a formulated mix.
Sourcing 35 · Main ingredients include refined flour, starch and sugar; no sourcing practices are stated.
Transparency 50 · Full ingredient list, but natural vanilla flavor is not specified.
18 g added sugar
Contains wheat
Evidence behind the Ingredients deductions
Strong evidence−32 for cane sugar, unbleached wheat flour, wheat starch
Varies by additive−14 for added phosphates, natural flavours
Scored Oct 20, 2026 · Scoring guide v3.1 · Updated Oct 20, 2026 · See what changed

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Better swapsCleaner snacks options that do the same job
Sandhill Mill Brownie Mix
59 +17 Clearer sourcing
GlutenFreePalace Authentic Foods Lemon Cake Mix
56 +14 No wheat
Swanson Vitamins Gluten Free Chocolate Cake Mix
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Ingredients
CANE SUGAR FLOUR (UNBLEACHED WHEAT FLOUR [WHEAT, ENZYME], WHEAT STARCH) TAPIOCA FLOUR BAKING POWDER (CORN STARCH, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE) NATURAL VANILLA FLAVOR SALT
6 ingredients 3 to watch1 to avoid
Sourcing

Origin not disclosed on the product page.

Additives3 additives · 1 moderate risk
Added phosphates (E339–E343, E450–E452)StabiliserModerate risk
Absorbed more readily than natural phosphorus; high intakes are linked to kidney and heart risks, and EFSA set a limit in 2019.
Natural flavoursFlavouringLimited risk
An undisclosed mix of extracts and carriers; the label doesn’t say what’s in it or how it was made.
Added sugarSugarLimited risk
Added sugar; the WHO and the US Dietary Guidelines advise keeping added sugars under 10% of daily calories.
Matched from the ingredient list. Risk levels summarise findings from EFSA, the FDA, IARC and published studies; they explain a concern, not a diagnosis.

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