/ / Bob's Red Mill Chickpea Flour, 16 oz (Case of 4)

Bob's Red Mill Chickpea Flour, 16 oz (Case of 4)

This flour is made from garbanzo beans and is Non-GMO Project Verified. The label also identifies it as stone ground.

Seed-oil freeNo added sugarNo artificial dyesNo artificial flavorsNo natural flavorsNo synthetic preservativesNo added nitritesNo phosphates
$30.69 4 x 16 oz · lowest price at Lagniappe Flavors
Price and stock checked Oct 29, 2026
Key nutrition facts
120caloriesPer serving · 1/4 cup (30g)
Protein
5g▲
Fiber
5g▲
Added sugar
0g
Sodium
0mg
Saturated fat
0g
▲ raises the score · ▼ lowers it · From the product label
Ingredients: Garbanzo beans
On Open Food FactsNutri-Score ANOVA 1Unprocessed or minimally processedTheir grades, for reference; not part of our score. Data: Open Food Facts (ODbL).
84 / 100
Good Scored automatically
Weighted as grain productsHigh confidence · Scored on 10 of 11 inputs, 3 claims verified
Nutrition · counts 35%95
Ingredients · counts 20%100
Processing · counts 15%88
Sourcing · counts 15%50
Transparency · counts 15%65
Why it scores 84
Nutrition 95 · Compared with other grain foods: more fiber (5 g), more protein (5 g); no added sugar per 1/4 cup
Ingredients 100 · Single ingredient: Garbanzo beans
Processing 88 · Single-ingredient garbanzo flour; the label says stone ground
Sourcing 50 · Non-GMO is stated, but no origin or growing practice is given
Transparency 65 · Complete one-ingredient list; Non-GMO claim gives no origin details
Evidence behind the Ingredients deductionsNone: no added sugar, seed oils, dyes, sweeteners or flagged additives were found.
Scored Oct 20, 2026 · Scoring guide v3.1 · Updated Oct 20, 2026 · See what changed

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Similar, for lessSame kind of food, scoring about as well or better, for less than $0.48/oz here
Sabay PantryTwo Parrots Tapioca Flour – 500g (17.64oz)
79−5
$3.25 · $0.18/oz · 62% less per oz
Ingredients
Garbanzo beans
1 ingredient
Sourcing

Bob's Red Mill Flour Chickpea has been tested and confirmed gluten free in their quality control laboratory. Non-GMO Project Verified and an employee-owned company, this product is freshly milled from creamy, delicious garbanzo beans. It is an excellent source of fiber with a sweet, rich flavor, and can be used to create a variety of baked goods, vegan scrambles and socca, or to thicken soups, sauces and gravies. With Bob's Red Mill, you can trust that you are getting the highest quality ingredients for your cooking and baking. For more information and recipes, visit bobsredmill.com. This p

AdditivesNo additives found

No additives, added sugars, seed oils or flavourings found in the ingredient list.

Matched from the ingredient list. Risk levels summarise findings from EFSA, the FDA, IARC and published studies; they explain a concern, not a diagnosis.

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