/ / Arrowhead Mills Organic Spelt Flour (Pack of 6 - 22 Oz.)

Arrowhead Mills Organic Spelt Flour (Pack of 6 - 22 Oz.)

Organic whole grain spelt flour provides 5 g protein and 4 g fiber per serving. It contains wheat.

Seed-oil freeNo added sugarNo artificial dyesNo artificial flavorsNo natural flavorsNo synthetic preservativesNo added nitritesNo phosphatesContains wheat
$57.10 22 oz · lowest price at Lagniappe Flavors
Price and stock checked Oct 29, 2026
Key nutrition facts
110caloriesPer serving · 1/4 cup (35g)
Protein
5g
Fiber
4g▲
Added sugar
0g
Sodium
0mg
Saturated fat
0g
▲ raises the score · ▼ lowers it · From the product label
Ingredients: Organic whole grain spelt (wheat) flour
On Open Food FactsNutri-Score ANOVA 1Unprocessed or minimally processedTheir grades, for reference; not part of our score. Data: Open Food Facts (ODbL).
94 / 100
Excellent Scored automatically
Weighted as grain productsHigh confidence · Scored on 10 of 11 inputs, 2 claims verified
Nutrition · counts 35%100
Ingredients · counts 20%100
Processing · counts 15%85
Sourcing · counts 15%85
Transparency · counts 15%88
Why it scores 94
Nutrition 100 · Compared with other grain foods: whole grain, more fiber (4 g); no added sugar per 1/4 cup
Ingredients 100 · Single ingredient: Organic whole grain spelt (wheat) flour
Processing 85 · Single-ingredient whole-grain flour, milled from spelt
Sourcing 85 · Certified organic spelt; its growing region isn't stated
Transparency 88 · Complete ingredient list and certified organic claim
Contains wheat
Evidence behind the Ingredients deductionsNone: no added sugar, seed oils, dyes, sweeteners or flagged additives were found.
Scored Oct 20, 2026 · Scoring guide v3.1 · Updated Oct 20, 2026 · See what changed

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Similar, for lessSame kind of food, scoring about as well or better, for less than $2.60/oz here
VitacostArrowhead Mills, Organic Millet Flour, Gluten-Free, 23 oz (652 g)
93−1
$5.28 · $0.23/oz · 91% less per oz
VitacostArrowhead Mills, Organic Tapioca Flour, Gluten Free, 18 oz (510 g)
90−4
$4.55 · $0.25/oz · 90% less per oz
VitacostArrowhead Mills, Organic Buckwheat Flour, Gluten Free, 22 oz (623 g)
94Same score
$5.90 · $0.27/oz · 90% less per oz
Ingredients
Organic whole grain spelt (wheat) flour
1 ingredient
Sourcing

Give your baking a delicious, organic boost with Arrowhead Mills Organic Spelt Flour. This ancient grain has a delicious nutty flavor, making it the perfect addition to bread, cake, and other baking recipes. Not only is it certified organic and non-GMO, but it also contains 30g of whole grains and 5g of protein per serving, with an impressive 4g of fiber. With this pack of 6 22-oz bags, you can make sure you always have Arrowhead Mills Organic Spelt Flour on hand. Plus, it’s free of chemical pesticides and herbicides, giving you peace of mind while you bake. Whether you’re making a favorite

AdditivesNo additives found

No additives, added sugars, seed oils or flavourings found in the ingredient list.

Matched from the ingredient list. Risk levels summarise findings from EFSA, the FDA, IARC and published studies; they explain a concern, not a diagnosis.

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