/ / AIP Paleo Tiger Nut Cookie, Pumpkin Spice, Grain Free Gluten Free, Dairy Free, Egg Free, Cassava Free, Night Shade Free, Autoimmune Protocol

AIP Paleo Tiger Nut Cookie, Pumpkin Spice, Grain Free Gluten Free, Dairy Free, Egg Free, Cassava Free, Night Shade Free, Autoimmune Protocol

Contains coconut sugar

These pumpkin-spice cookies use organic tiger nut flour and other listed organic ingredients. Each 1 oz serving has 4 g of added sugar.

Seed-oil freeNo artificial dyesNo artificial flavorsNo natural flavorsNo synthetic preservativesNo added nitritesNo phosphatesNo gums or thickeners
$30.00 1 oz · lowest price at Lagniappe Flavors
Price and stock checked Oct 29, 2026
Key nutrition facts
100caloriesPer serving · 1 oz. (28g)
Protein
1g
Fiber
4g▲
Added sugar
4g▼
Sodium
100mg
Saturated fat
3.5g▼
▲ raises the score · ▼ lowers it · From the product label
Ingredients: Organic Tiger Nut Flour, Organic Coconut Oil, Organic Coconut Sugar, Organic Unsweetened Apple Sauce, Organic Unsweetened Coconut Milk, Organic Vanilla Powder, Organic Pink Himalayan Sea Salt, Organic Cinnamon Spice, Organic Clove Spice, Organic Ginger Spice, Organic Baking Soda, Organic Baking Powder (No Corn), Organic Pumpkin Extract (No alcohol)
69 / 100
Fair Scored automatically
Weighted as snacks, sweets, dessertsHigh confidence · Scored on 10 of 11 inputs, 1 claim verified
Nutrition · counts 30%64
Ingredients · counts 30%80
Processing · counts 25%60
Sourcing · counts 5%75
Transparency · counts 10%70
Why it scores 69
Nutrition 64 · Compared with other snacks and sweets: more fiber (4 g), more saturated fat (3.5 g); 4 g added sugar per 1 oz.
Ingredients 80 · Coconut sugar, 3rd ingredient (added sugar, −20); no dyes or artificial sweeteners
Processing 60 · Cookie made with flour, coconut sugar, oil, fruit puree and baking ingredients
Sourcing 75 · Organic ingredients are listed; no growing origin or producer is named
Transparency 70 · Complete ingredient list names organic ingredients
4 g added sugar
Evidence behind the Ingredients deductions
Strong evidence−20 for coconut sugar
Scored Oct 20, 2026 · Scoring guide v3.1 · Updated Oct 20, 2026 · See what changed

Your diet score

Doesn’t change the score above

Pick a diet to see if this product fits it, using limits you can change.

Diet profiles v1.1. Defaults come from published guidance; you can change any limit. How the diet score works

Ingredients
Organic Tiger Nut Flour Organic Coconut Oil Organic Coconut Sugar Organic Unsweetened Apple Sauce Organic Unsweetened Coconut Milk Organic Vanilla Powder Organic Pink Himalayan Sea Salt Organic Cinnamon Spice Organic Clove Spice Organic Ginger Spice Organic Baking Soda Organic Baking Powder (No Corn) Organic Pumpkin Extract (No alcohol)
13 ingredients 1 to watch
Sourcing

Origin not disclosed on the product page.

Additives1 additive · 1 limited risk
Added sugarSugarLimited risk
Added sugar; the WHO and the US Dietary Guidelines advise keeping added sugars under 10% of daily calories.
Matched from the ingredient list. Risk levels summarise findings from EFSA, the FDA, IARC and published studies; they explain a concern, not a diagnosis.

Other snacks options

Be Still Farms- Real, Fine Organics
Organic White Popcorn, Non-GMO, Bulk White Popcorn
98 $22.99
Country Life Natural Foods
Popcorn, Yellow, Organic
98 $18.95
Health Ranger Store
Mega Bucket Organic Yellow Popcorn Kernels (10LB, 4535g)
98 $79.95
Gold Ridge Organic Farms
Edison Grainery Organic Yellow Popcorn 16 oz
98 $6.00