/ / Sunbutter Honey Sunflower Seed Butter 6/16 OZ [UNFI #3254364]

Sunbutter Honey Sunflower Seed Butter 6/16 OZ [UNFI #3254364]

Contains sunflower oil

Made with roasted sunflower seeds and honey. It has 5 g added sugar per serving and contains sunflower oil.

No artificial dyesNo artificial flavorsNo natural flavorsNo synthetic preservativesNo added nitritesNo phosphatesNo gums or thickenersNo gluten ingredients
$45.74 16 oz · lowest price at Weavers Way Provisions
Price and stock checked Oct 29, 2026
Key nutrition facts
190caloriesPer serving · 2 Tbsp (32g)
Protein
5g
Fiber
3g
Added sugar
5g▼
Sodium
125mg▼
Saturated fat
1.5g
▲ raises the score · ▼ lowers it · From the product label
Ingredients: Roasted sunflower seeds, honey, sugar, sunflower oil, sunflower lecithin, salt
On Open Food FactsNOVA 4Ultra-processed foodTheir grades, for reference; not part of our score. Data: Open Food Facts (ODbL).
49 / 100
Poor Scored automatically
Weighted as nuts and seedsHigh confidence · Scored on 9 of 11 inputs
Nutrition · counts 30%34
Ingredients · counts 15%50
Processing · counts 15%60
Sourcing · counts 25%50
Transparency · counts 15%65
Why it scores 49
Nutrition 34 · Compared with other nuts and seeds: more sodium (125 mg); 5 g added sugar per 2 Tbsp
Ingredients 50 · Honey, 2nd ingredient (added sugar, −20); Sugar, 3rd ingredient (added sugar, −20); Sunflower oil, 4th ingredient (seed oil, −10, ClearShelf standard)
Processing 60 · Roasted seeds with honey, sugar, sunflower oil and lecithin
Sourcing 50 · No origin or growing practices stated
Transparency 65 · Complete ingredient list; no specific sourcing claims
5 g added sugar
Contains sunflower oil
Evidence behind the Ingredients deductions
Strong evidence−40 for honey, sugar
ClearShelf standard−10 for sunflower oil · our house standard, not a medical claim
Scored Oct 20, 2026 · Scoring guide v3.1 · Updated Oct 20, 2026 · See what changed

Your diet score

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Diet profiles v1.1. Defaults come from published guidance; you can change any limit. How the diet score works

Ingredients
Roasted sunflower seeds Honey Sugar Sunflower oil Sunflower lecithin Salt
6 ingredients 3 to watch1 to avoid
Sourcing

Origin not disclosed on the product page.

Additives4 additives · 3 limited risk
Seed oilFatLimited risk
ClearShelf standard: we lower the Ingredients score when seed oils are used. This is our house standard, not a medical claim. Research is mixed; major health groups have not found harm at typical intakes.
Added sugarSugarLimited risk
Added sugar; the WHO and the US Dietary Guidelines advise keeping added sugars under 10% of daily calories.
Honey or maple syrupSugarLimited risk
A less refined sweetener, but it still counts as added sugar in US and WHO guidance.
Lecithin (E322)EmulsifierNo risk
From soy or sunflower; a natural emulsifier EFSA considers safe.
Matched from the ingredient list. Risk levels summarise findings from EFSA, the FDA, IARC and published studies; they explain a concern, not a diagnosis.

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