/ / Iberia Sweet Plantain Chips, 20 oz.

Iberia Sweet Plantain Chips, 20 oz.

Contains possible seed oils

Sweet plantain chips have a short ingredient list and 0 g added sugar per serving. Palm oil is listed, with several other possible oils, including canola, soybean and sunflower.

No added sugarNo artificial dyesNo artificial flavorsNo natural flavorsNo synthetic preservativesNo added nitritesNo phosphatesNo gums or thickenersContains soyContains corn
$10.92 20 oz · lowest price at USA Mega Shop (Operated by AR Technology and Consulting Inc.)
Price and stock checked Oct 31, 2026
Key nutrition facts
140caloriesPer serving · 1 oz (28g)
Protein
1g
Fiber
1g▼
Added sugar
0g
Sodium
20mg▲
Saturated fat
2g
▲ raises the score · ▼ lowers it · From the product label
Ingredients: plantains, palm oil (may contain one or more of the following: cottonseed, corn, palm, canola, soybean and/or sunflower)
74 / 100
Good Scored automatically
Weighted as snacks, sweets, dessertsHigh confidence · Scored on 9 of 11 inputs
Nutrition · counts 30%78
Ingredients · counts 30%90
Processing · counts 25%60
Sourcing · counts 5%50
Transparency · counts 10%65
Why it scores 74
Nutrition 78 · Compared with other snacks and sweets: less sodium (20 mg), less fiber (1 g); no added sugar per 1 oz
Ingredients 90 · Oil, 4th ingredient (seed oil, −10, ClearShelf standard); no dyes or artificial sweeteners
Processing 60 · Plantains fried in oil and sold as chips
Sourcing 50 · No origin or growing practice is stated
Transparency 65 · Complete list, but the frying oil may vary
Palm oil; may contain seed oils
Evidence behind the Ingredients deductions
ClearShelf standard−10 for oil · our house standard, not a medical claim
Scored Oct 20, 2026 · Scoring guide v3.1 · Updated Oct 20, 2026 · See what changed

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Similar, for lessSame kind of food, scoring about as well or better, for less than $0.55/oz here
CozvioGood Health Kettle Style Avocado Oil Chips
76+2
$2.15 · $0.43/oz · 21% less per oz
StashelyBoulder Canyon Avocado Oil Potato Chips
77+3
$2.67 · $0.45/oz · 18% less per oz
Ingredients
Plantains Palm oil (may contain one or more of the following: cottonseed, corn, palm, canola, soybean and/or sunflower)
2 ingredients 1 to avoid
Sourcing

Origin not disclosed on the product page.

Additives1 additive · 1 limited risk
Palm oilFatLimited risk
High in saturated fat, and refining can form contaminants (glycidyl esters) that EFSA flagged in 2016.
Matched from the ingredient list. Risk levels summarise findings from EFSA, the FDA, IARC and published studies; they explain a concern, not a diagnosis.

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