/ / Smoked Gouda Pretzel Mix

Smoked Gouda Pretzel Mix

Contains canola oil

Crunchy pretzels with smoked Gouda seasoning, made in small batches. Contains canola oil and natural flavors; it may contain peanuts, tree nuts, soy, and sesame.

No artificial dyesNo artificial flavorsNo synthetic preservativesNo added nitritesNo gums or thickenersVegetarianContains dairyContains wheat
$9.49 lowest price at Nuts.com
Price and stock checked Oct 29, 2026
Key nutrition facts

Not available yet. We only show numbers printed on the product’s label or its product page, and we couldn’t read them for this product.

Ingredients: Pretzels (enriched soft red winter wheat flour (iron (ferrous sulfate), niacin, thiamin mononitrate, riboflavin, folic acid), non-GMO canola oil, salt, non-GMO malt syrup, yeast), smoky Gouda seasoning (whey, natural flavors, buttermilk, salt, Gouda and cheddar cheese powders (Gouda and cheddar cheese (milk, cultures, salt, enzymes)), yeast extract, dehydrated onion, lactic acid, nonfat dry milk, spice, citric acid, disodium phosphate, extractives of turmeric, extractives of paprika), expeller pressed non-GMO canola oil
48 / 100
Poor Scored automatically
Weighted as snacks, sweets, dessertsLow confidence · Scored on 3 of 11 inputs, 2 claims verified
Nutrition facts not available. Scored on its ingredients, processing, sourcing and transparency; the Nutrition part is neutral until we can read the label.Your product? Claim this listing to add the label and it’s scored in full.
Nutrition · counts 30%50
Ingredients · counts 30%64
Processing · counts 25%30
Sourcing · counts 5%35
Transparency · counts 10%50
Why it scores 48
Nutrition 50 · No nutrition facts available; scored mid-range
Ingredients 64 · Expeller pressed non-gmo canola oil, 3rd ingredient (seed oil, −18, ClearShelf standard); Added phosphates (additive, −10); Natural flavours (additive, −4); 1 more
Processing 30 · Enriched flour, canola oil and natural flavors in a formulated snack
Sourcing 35 · Refined flour and canola oil are listed; their origins aren't stated
Transparency 50 · Full ingredient list includes unspecified natural flavors and spice
Contains canola oil
Contains natural flavors
Evidence behind the Ingredients deductions
Varies by additive−18 for added phosphates, natural flavours, yeast extract or hydrolysed protein
ClearShelf standard−18 for expeller pressed non-gmo canola oil · our house standard, not a medical claim
Scored Oct 20, 2026 · Scoring guide v3.1 · Updated Oct 20, 2026 · See what changed

Your diet score

Doesn’t change the score above

Pick a diet to see if this product fits it, using limits you can change.

Diet profiles v1.1. Defaults come from published guidance; you can change any limit. How the diet score works

Ingredients
Pretzels (enriched soft red winter wheat flour (iron (ferrous sulfate), niacin, thiamin mononitrate, riboflavin, folic acid), non-GMO canola oil, salt, non-GMO malt syrup, yeast) Smoky Gouda seasoning (whey Natural flavors Buttermilk Salt Gouda and cheddar cheese powders (Gouda and cheddar cheese (milk, cultures, salt, enzymes)), yeast extract, dehydrated onion, lactic acid, nonfat dry milk, spice, citric acid, disodium phosphate, extractives of turmeric, extractives of paprika) Expeller pressed non-GMO canola oil
7 ingredients 2 to watch3 to avoid
Sourcing

Origin not disclosed on the product page.

Additives7 additives · 1 moderate risk
Added phosphates (E339–E343, E450–E452)StabiliserModerate risk
Absorbed more readily than natural phosphorus; high intakes are linked to kidney and heart risks, and EFSA set a limit in 2019.
Seed oilFatLimited risk
ClearShelf standard: we lower the Ingredients score when seed oils are used. This is our house standard, not a medical claim. Research is mixed; major health groups have not found harm at typical intakes.
Natural flavoursFlavouringLimited risk
An undisclosed mix of extracts and carriers; the label doesn’t say what’s in it or how it was made.
Yeast extract or hydrolysed proteinFlavour enhancerLimited risk
Contains free glutamate, the flavour-enhancing part of MSG, without being labelled as MSG.
Added sugarSugarLimited risk
Added sugar; the WHO and the US Dietary Guidelines advise keeping added sugars under 10% of daily calories.
Citric acid (E330)AcidNo risk
Usually made by fermentation; considered safe.
Lactic acid (E270)AcidNo risk
Made by fermentation; considered safe.
Matched from the ingredient list. Risk levels summarise findings from EFSA, the FDA, IARC and published studies; they explain a concern, not a diagnosis.

Other snacks options

Be Still Farms- Real, Fine Organics
Organic White Popcorn, Non-GMO, Bulk White Popcorn
98 $22.99
Country Life Natural Foods
Popcorn, Yellow, Organic
98 $18.95
Health Ranger Store
Mega Bucket Organic Yellow Popcorn Kernels (10LB, 4535g)
98 $79.95
Gold Ridge Organic Farms
Edison Grainery Organic Yellow Popcorn 16 oz
98 $6.00