/ / Vegan Vanilla Marshmallows

Vegan Vanilla Marshmallows

Contains added sugars

These vegan marshmallows use tapioca syrup and cane sugar instead of gelatin. They contain soy and may contain milk, sesame, peanuts or tree nuts.

Seed-oil freeNo artificial dyesNo artificial flavorsNo synthetic preservativesNo added nitritesNo phosphatesNo gluten ingredientsVegetarianContains soy
$12.49 1 lb · lowest price at Nuts.com
Price and stock checked Oct 30, 2026
Key nutrition facts
100caloriesPer serving · 28g
Protein
—
Fiber
—
Added sugar
—
Sodium
—
Saturated fat
0g▲
▲ raises the score · ▼ lowers it · From the product page
Ingredients: Tapioca Syrup, Cane Sugar, Water, Tapioca Starch, Carrageenan, Soy Protein, Natural Vanilla Flavor
52 / 100
Fair Scored automatically
Weighted as snacks, sweets, dessertsLow confidence · Scored on 5 of 11 inputs, 4 claims verified
Nutrition · counts 30%85
Ingredients · counts 30%40
Processing · counts 25%25
Sourcing · counts 5%35
Transparency · counts 10%65
Why it scores 52
Nutrition 85 · Compared with other snacks and sweets: less saturated fat (0 g) per 28g
Ingredients 40 · Tapioca syrup, 1st ingredient (added sugar, −20); Cane sugar, 2nd ingredient (added sugar, −20); Carrageenan (additive, −10); 2 more
Processing 25 · Marshmallows with syrup, sugar, carrageenan, soy protein and natural flavor
Sourcing 35 · Tapioca syrup and cane sugar are listed; their sources aren't stated
Transparency 65 · Complete ingredient list with vegan, non-GMO and Kosher claims
Tapioca syrup and cane sugar
Evidence behind the Ingredients deductions
Strong evidence−46 for tapioca syrup, cane sugar, tapioca starch
Varies by additive−14 for carrageenan, natural flavours
Scored Oct 21, 2026 · Scoring guide v3.1 · Updated Oct 20, 2026 · See what changed

Your diet score

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Diet profiles v1.1. Defaults come from published guidance; you can change any limit. How the diet score works

Ingredients
Tapioca Syrup Cane Sugar Water Tapioca Starch Carrageenan Soy Protein Natural Vanilla Flavor
7 ingredients 4 to watch1 to avoid
Sourcing

Origin not disclosed on the product page.

Additives3 additives · 1 moderate risk
Carrageenan (E407)ThickenerModerate risk
Caused gut inflammation in some animal and cell studies; EFSA (2018) kept it approved but asked for more data.
Natural flavoursFlavouringLimited risk
An undisclosed mix of extracts and carriers; the label doesn’t say what’s in it or how it was made.
Added sugarSugarLimited risk
Added sugar; the WHO and the US Dietary Guidelines advise keeping added sugars under 10% of daily calories.
Matched from the ingredient list. Risk levels summarise findings from EFSA, the FDA, IARC and published studies; they explain a concern, not a diagnosis.

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