/ / Wholesome First Dried Blueberries

Wholesome First Dried Blueberries

Contains added sugar

Dried blueberries provide 0.7 g fiber per 30 g serving. The label reports 11.8 g added sugar, although the listed ingredient line names only dried blueberries.

Seed-oil freeNo added sugarNo artificial dyesNo artificial flavorsNo natural flavorsNo synthetic preservativesNo added nitritesNo phosphates
$18.60 lowest price at Safuron
Price and stock checked Oct 31, 2026
Key nutrition facts
104caloriesPer serving · 30grams
Protein
0.8g
Fiber
0.7g▼
Added sugar
12g▼
Sodium
0mg
Saturated fat
0g
▲ raises the score · ▼ lowers it · From the product label
Ingredients: Dried Blueberries
54 / 100
Fair Scored automatically
Weighted as canned and frozen produce, legumesHigh confidence · Scored on 9 of 11 inputs
Nutrition · counts 30%38
Ingredients · counts 20%100
Processing · counts 10%65
Sourcing · counts 20%50
Transparency · counts 20%30
Why it scores 54
Nutrition 38 · Compared with other dried and frozen fruits: less fiber (0.7 g); 12 g added sugar per 30grams
Ingredients 100 · Single ingredient: Dried Blueberries
Processing 65 · Dried fruit; the label reports 11.8 g added sugar per serving
Sourcing 50 · No product-specific origin or growing practice is stated
Transparency 30 · Ingredient line lists only blueberries, but label reports added sugar
11.8 g added sugar per serving
Ingredient line conflicts with added-sugar value
Evidence behind the Ingredients deductionsNone: no added sugar, seed oils, dyes, sweeteners or flagged additives were found.
Scored Oct 20, 2026 · Scoring guide v3.1 · Updated Oct 20, 2026 · See what changed

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Ingredients
Dried Blueberries
1 ingredient
Sourcing

Origin not disclosed on the product page.

AdditivesNo additives found

No additives, added sugars, seed oils or flavourings found in the ingredient list.

Matched from the ingredient list. Risk levels summarise findings from EFSA, the FDA, IARC and published studies; they explain a concern, not a diagnosis.

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