/ / Squeezy Chunky Guacamole 240g by OLD EL Paso
Squeezy Chunky Guacamole 240g by OLD EL Paso
Contains modified corn starch
This chunky guacamole-style sauce contains 14% avocado and 10% tomatoes. It also includes rapeseed oil, added sugars, modified starch and several stabilisers and flavourings.
$13.99 240 g · lowest price at The British Vault
Price and stock checked Oct 30, 2026Key nutrition facts
14caloriesPer serving (size not printed)
- Protein
- —
- Fiber
- —
- Added sugar
- —
- Sodium
- —
- Saturated fat
- —
From the product page
Ingredients: Water, Avocado (14%), Chopped Tomatoes (10%), Onions (7%), Cream Cheese (Milk, Cream, Salt, Stabilisers (Locust Bean Gum, Carrageenan), Preservative (Potassium Sorbate)), Cream, Lime Puree, Modified Corn Starch, Wheat Flour, Rapeseed Oil, Potato Flakes, Garlic Puree, Whey Extract (Milk), Spices, Salt, Whey Powder (Milk), Sugar, Acidity Regulators (Glucono-Delta-Lactone, Citric Acid), Dried Glucose Syrup, Dried Jalapeño, Dextrose, Antioxidant (Ascorbic Acid), Colours (Chlorophyllins, Lutein), Yeast Extract, Caseinate (Milk), Garlic Powder, Herbs, Natural Flavouring
On Open Food FactsNutri-Score CNOVA 4Ultra-processed foodTheir grades, for reference; not part of our score. Data: Open Food Facts (ODbL).
Your diet score
Doesn’t change the score abovePick a diet to see if this product fits it, using limits you can change.
Diet profiles v1.1. Defaults come from published guidance; you can change any limit. How the diet score works
Ingredients
Water Avocado (14%) Chopped Tomatoes (10%) Onions (7%) Cream Cheese (Milk Cream Salt Stabilisers (Locust Bean Gum, Carrageenan) Preservative (Potassium Sorbate)) Cream Lime Puree Modified Corn Starch Wheat Flour Rapeseed Oil Potato Flakes Garlic Puree Whey Extract (Milk) Spices Salt Whey Powder (Milk) Sugar Acidity Regulators (Glucono-Delta-Lactone, Citric Acid) Dried Glucose Syrup Dried Jalapeño Dextrose Antioxidant (Ascorbic Acid) Colours (Chlorophyllins, Lutein) Yeast Extract Caseinate (Milk) Garlic Powder Herbs Natural Flavouring
32 ingredients 4 to watch2 to avoid
Sourcing
Origin not disclosed on the product page.
Additives10 additives · 1 moderate risk
Carrageenan (E407)ThickenerModerate risk
Caused gut inflammation in some animal and cell studies; EFSA (2018) kept it approved but asked for more data.Sorbates (potassium sorbate, sorbic acid) (E200–E203)PreservativeLimited risk
Generally well tolerated; EFSA re-evaluated it in 2015 and kept it approved, though it can irritate sensitive skin.Seed oilFatLimited risk
ClearShelf standard: we lower the Ingredients score when seed oils are used. This is our house standard, not a medical claim. Research is mixed; major health groups have not found harm at typical intakes.Modified starch (E14xx)ThickenerLimited risk
Chemically treated starch; considered safe, but a marker of more processed food.Natural flavoursFlavouringLimited risk
An undisclosed mix of extracts and carriers; the label doesn’t say what’s in it or how it was made.Yeast extract or hydrolysed proteinFlavour enhancerLimited risk
Contains free glutamate, the flavour-enhancing part of MSG, without being labelled as MSG.Added sugarSugarLimited risk
Added sugar; the WHO and the US Dietary Guidelines advise keeping added sugars under 10% of daily calories.Locust bean gum (E410)ThickenerNo risk
A fibre from carob seeds; EFSA found no safety concern in 2017.Citric acid (E330)AcidNo risk
Usually made by fermentation; considered safe.Ascorbic acid (vitamin C) (E300)AntioxidantNo risk
Vitamin C, used to keep colour and freshness; safe.