/ / Salad Croutons Mediterranean Herb by ROCHELLE

Salad Croutons Mediterranean Herb by ROCHELLE

Contains rapeseed oil

These wheat-flour croutons use rapeseed oil and an 8% herb seasoning that includes sugar, cheese powder and flavouring. They contain milk and wheat.

No artificial dyesNo artificial flavorsNo synthetic preservativesNo added nitritesNo phosphatesNo gums or thickenersVegetarianContains dairyContains wheat
$9.99 100g · lowest price at The British Vault
Price and stock checked Oct 30, 2026
Key nutrition facts
428caloriesPer 100 g
Protein
13g
Fiber
5.4g
Added sugar
—
Sodium
—
Saturated fat
0.7g▲
▲ raises the score · ▼ lowers it · From the product page
Ingredients: Wheat flour (fortified with calcium carbonate, iron, niacin (B3), thiamine (B1)), rapeseed oil, Mediterranean style herb seasoning (8%) (rusk (wheat flour, salt, raising agent (ammonium bicarbonate)), sugar, salt, tomato powder, dried herbs (basil, oregano, parsley, thyme), cheese powder (milk), yeast extract, onion powder, garlic powder, flavouring
60 / 100
Fair Scored automatically
Weighted as snacks, sweets, dessertsHigh confidence · Scored on 9 of 11 inputs, 2 claims verified
Nutrition · counts 30%83
Ingredients · counts 30%68
Processing · counts 25%30
Sourcing · counts 5%40
Transparency · counts 10%50
Why it scores 60
Nutrition 83 · Compared with other snacks and sweets: less saturated fat (0.7 g) per 100 g
Ingredients 68 · Rapeseed oil, 2nd ingredient (seed oil, −18, ClearShelf standard); Wheat flour (refined starch, −6); Natural flavours (additive, −4); 1 more
Processing 30 · Refined wheat flour, rapeseed oil, seasoning and flavouring
Sourcing 40 · The brand says it is UK-sourced; ingredient origins aren't specified
Transparency 50 · Full ingredient list, but the seasoning includes unnamed flavouring
Contains rapeseed oil
Contains flavouring
Evidence behind the Ingredients deductions
Strong evidence−6 for wheat flour
Varies by additive−8 for natural flavours, yeast extract or hydrolysed protein
ClearShelf standard−18 for rapeseed oil · our house standard, not a medical claim
Scored Oct 20, 2026 · Scoring guide v3.1 · Updated Oct 20, 2026 · See what changed

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Ingredients
Wheat flour (fortified with calcium carbonate Iron Niacin (B3) Thiamine (B1)) Rapeseed oil Mediterranean style herb seasoning (8%) (rusk (wheat flour Salt Raising agent (ammonium bicarbonate)) Sugar Salt Tomato powder Dried herbs (basil, oregano, parsley, thyme) Cheese powder (milk) Yeast extract Onion powder Garlic powder Flavouring
17 ingredients 2 to watch
Sourcing

Origin not disclosed on the product page.

Additives4 additives · 4 limited risk
Seed oilFatLimited risk
ClearShelf standard: we lower the Ingredients score when seed oils are used. This is our house standard, not a medical claim. Research is mixed; major health groups have not found harm at typical intakes.
Natural flavoursFlavouringLimited risk
An undisclosed mix of extracts and carriers; the label doesn’t say what’s in it or how it was made.
Yeast extract or hydrolysed proteinFlavour enhancerLimited risk
Contains free glutamate, the flavour-enhancing part of MSG, without being labelled as MSG.
Added sugarSugarLimited risk
Added sugar; the WHO and the US Dietary Guidelines advise keeping added sugars under 10% of daily calories.
Matched from the ingredient list. Risk levels summarise findings from EFSA, the FDA, IARC and published studies; they explain a concern, not a diagnosis.

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