/ / Roasted Veggies + Farro

Roasted Veggies + Farro

Contains sunflower/cottonseed oil

This vegetable-and-farro bowl provides 20 g of protein and 10 g of fiber, with goat cheese, seeds and honey-Dijon dressing. It includes sunflower or cottonseed oil and 4 g of added sugar.

No artificial dyesNo artificial flavorsNo natural flavorsNo synthetic preservativesNo added nitritesNo phosphatesNo gums or thickenersVegetarianContains dairyContains wheat
$15.28 lowest price at Gardencup
Price and stock checked Oct 30, 2026
Key nutrition facts
620caloriesPer serving · 1 Container (340) g
Protein
20g
Fiber
10g▲
Added sugar
4g
Sodium
760mg▲
Saturated fat
8g
▲ raises the score · ▼ lowers it · From the product label
Ingredients: Organic farro, extra virgin olive oil, celery, garlic, red onions, green onions, parsley, sea salt, carrots, green bell pepper, red bell pepper, lemon juice, black pepper, apple cider vinegar, bay leaf, cilantro, oregano, smoked paprika, carrots, extra virgin olive oil, black pepper, butternut squash, avocado oil, black pepper, sea salt, avocado oil, lemon juice, honey, Dijon mustard, distilled vinegar, water, mustard seed, salt, Chardonnay wine, spices, turmeric, apple cider vinegar, garlic powder, onion powder, black pepper, oregano, pumpkin seeds, sunflower kernels, sunflower oil and/or cottonseed oil, avocado oil, sea salt, garlic powder, onion powder, smoked paprika, whole pasteurized goat milk, cheese cultures, enzymes, salt, spinach, arugula
Product details
PackagingRecyclable, reusable shipping coolerRecyclableReusable
“Shipped out to you in a fully recyclable and reusable cold-insulated shipping cooler, your pack is refrigerated by eco-friendly ice packs that are drain safe and reusable.” — the brand’s shipping and store pages
ShippingRefrigerated with reusable ice packsIce packsShips cold
“Shipped out to you in a fully recyclable and reusable cold-insulated shipping cooler, your pack is refrigerated by eco-friendly ice packs that are drain safe and reusable.” — the brand’s shipping and store pages
86 / 100
Excellent Scored automatically
Weighted as ready meals, soups, saucesHigh confidence · Scored on 10 of 11 inputs, 3 claims verified
Nutrition · counts 35%93
Ingredients · counts 25%90
Processing · counts 15%60
Sourcing · counts 10%87
Transparency · counts 15%85
Why it scores 86
Nutrition 93 · Compared with other ready meals and sauces: less sodium (760 mg), more fiber (10 g) per 1 Container (340) g
Ingredients 90 · Sunflower oil, 44th ingredient (seed oil, −10, ClearShelf standard); no dyes or artificial sweeteners
Processing 60 · A prepared grain bowl with vegetables, seeds, goat cheese and dressing
Sourcing 87 · Farro is Regenerative Organic Certified®; the brand says produce is sourced near harvest
Transparency 85 · Full ingredient list and certified farro; the brand gives produce-sourcing details
Contains sunflower or cottonseed oil
4 g added sugar
Evidence behind the Ingredients deductions
ClearShelf standard−10 for sunflower oil · our house standard, not a medical claim
Scored Oct 20, 2026 · Scoring guide v3.1 · Updated Oct 20, 2026 · See what changed

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Diet profiles v1.1. Defaults come from published guidance; you can change any limit. How the diet score works

Ingredients
Organic farro Extra virgin olive oil Celery Garlic Red onions Green onions Parsley Sea salt Carrots Green bell pepper Red bell pepper Lemon juice Black pepper Apple cider vinegar Bay leaf Cilantro Oregano Smoked paprika Carrots Extra virgin olive oil Black pepper Butternut squash Avocado oil Black pepper Sea salt Avocado oil Lemon juice Honey Dijon mustard Distilled vinegar Water Mustard seed Salt Chardonnay wine Spices Turmeric Apple cider vinegar Garlic powder Onion powder Black pepper Oregano Pumpkin seeds Sunflower kernels Sunflower oil and/or cottonseed oil Avocado oil Sea salt Garlic powder Onion powder Smoked paprika Whole pasteurized goat milk Cheese cultures Enzymes Salt Spinach Arugula
55 ingredients 1 to watch1 to avoid
Sourcing

Origin not disclosed on the product page.

Additives2 additives · 2 limited risk
Seed oilFatLimited risk
ClearShelf standard: we lower the Ingredients score when seed oils are used. This is our house standard, not a medical claim. Research is mixed; major health groups have not found harm at typical intakes.
Honey or maple syrupSugarLimited risk
A less refined sweetener, but it still counts as added sugar in US and WHO guidance.
Matched from the ingredient list. Risk levels summarise findings from EFSA, the FDA, IARC and published studies; they explain a concern, not a diagnosis.

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