/ / Pumpkin Seeds, Sprouted, 8oz, Blue Mountain Organics

Pumpkin Seeds, Sprouted, 8oz, Blue Mountain Organics

These are raw, sprouted pumpkin seeds with one listed ingredient. The product is described as organic.

Seed-oil freeNo added sugarNo artificial dyesNo artificial flavorsNo natural flavorsNo synthetic preservativesNo added nitritesNo phosphates
$10.95 8 oz · lowest price at live live & organic™
Price and stock checked Oct 31, 2026
Key nutrition facts

Not available yet. We only show numbers printed on the product’s label or its product page, and we couldn’t read them for this product.

Ingredients: pumpkin seeds
84 / 100
Good Scored automatically
Weighted as nuts and seedsHigh confidence · Scored on 10 of 11 inputs, 1 claim verified
Nutrition · counts 30%81
Ingredients · counts 15%100
Processing · counts 15%95
Sourcing · counts 25%75
Transparency · counts 15%75
Why it scores 84
Nutrition 81 · Compared with other nuts and seeds: more protein (30 g), less fiber (6 g); no added sugar per 100 g (typical values for raw pumpkin seeds)
Ingredients 100 · Single ingredient: pumpkin seeds
Processing 95 · Single-ingredient whole seeds, raw and sprouted
Sourcing 75 · Organic and sprouted claims; origin is not stated
Transparency 75 · Complete ingredient list with organic, raw and sprouted claims
Evidence behind the Ingredients deductionsNone: no added sugar, seed oils, dyes, sweeteners or flagged additives were found.
Scored Oct 20, 2026 · Scoring guide v3.1 · Updated Oct 20, 2026 · See what changed

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Similar, for lessSame kind of food, scoring about as well or better, for less than $1.37/oz here
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Ingredients
Pumpkin seeds
1 ingredient
Sourcing

Origin not disclosed on the product page.

AdditivesNo additives found

No additives, added sugars, seed oils or flavourings found in the ingredient list.

Matched from the ingredient list. Risk levels summarise findings from EFSA, the FDA, IARC and published studies; they explain a concern, not a diagnosis.

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