/ / Schär Pitas Gluten-Free Bread and flatbread 150g

Schär Pitas Gluten-Free Bread and flatbread 150g

Contains refined starches

These pitas are gluten-free and wheat-free, with a full ingredient list. They contain sunflower oil, glucose syrup, gums and natural flavouring; the pack says they may contain traces of mustard.

No artificial dyesNo artificial flavorsNo synthetic preservativesNo added nitritesNo phosphatesNo gluten ingredientsDairy-freeVegetarianContains soyContains corn
$9.72 150 g · lowest price at Pantry
Price and stock checked Oct 30, 2026
Key nutrition facts
296caloriesPer 100 g
Protein
3.9g
Fiber
4.8g
Added sugar
—
Sodium
—
Saturated fat
0.6g
From the product page
Ingredients: Corn starch, rice flour, water, sourdough 13% (rice flour, water), buckwheat flour, sunflower oil, rice starch, glucose syrup, thickeners: hydroxypropyl methylcellulose, xanthan gum, yeast, plant fibre (psyllium), iodized salt (salt, potassium iodide), soy protein, grape sugar, raising agents: glucono delta lactone, sodium bicarbonate, food acid: tartaric acid, natural flavouring
58 / 100
Fair Scored automatically
Weighted as grain productsMedium confidence · Scored on 8 of 11 inputs
Nutrition · counts 35%71
Ingredients · counts 20%82
Processing · counts 15%28
Sourcing · counts 15%35
Transparency · counts 15%50
Why it scores 58
Nutrition 71 · Typical for grain foods per 100 g
Ingredients 82 · Sunflower oil, 6th ingredient (seed oil, −10, ClearShelf standard); Methylcellulose (additive, −4); Natural flavours (additive, −4)
Processing 28 · Starch-based bread with gums, raising agents and natural flavouring
Sourcing 35 · Refined starches and glucose syrup; ingredient origins aren't stated
Transparency 50 · Full ingredient list, but natural flavouring is unspecified
Contains sunflower oil
Contains glucose syrup and grape sugar
Contains gums and natural flavouring
Evidence behind the Ingredients deductions
Varies by additive−8 for methylcellulose, natural flavours
ClearShelf standard−10 for sunflower oil · our house standard, not a medical claim
Scored Oct 20, 2026 · Scoring guide v3.1 · Updated Oct 20, 2026 · See what changed

Your diet score

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Diet profiles v1.1. Defaults come from published guidance; you can change any limit. How the diet score works

Ingredients
Corn starch Rice flour Water Sourdough 13% (rice flour, water) Buckwheat flour Sunflower oil Rice starch Glucose syrup Thickeners: hydroxypropyl methylcellulose Xanthan gum Yeast Plant fibre (psyllium) Iodized salt (salt, potassium iodide) Soy protein Grape sugar Raising agents: glucono delta lactone Sodium bicarbonate Food acid: tartaric acid Natural flavouring
19 ingredients 5 to watch1 to avoid
Sourcing

Origin not disclosed on the product page.

Additives5 additives · 4 limited risk
Seed oilFatLimited risk
ClearShelf standard: we lower the Ingredients score when seed oils are used. This is our house standard, not a medical claim. Research is mixed; major health groups have not found harm at typical intakes.
Methylcellulose (E461)ThickenerLimited risk
Plant-fibre thickener common in meat alternatives; considered safe, a marker of processed food.
Natural flavoursFlavouringLimited risk
An undisclosed mix of extracts and carriers; the label doesn’t say what’s in it or how it was made.
Added sugarSugarLimited risk
Added sugar; the WHO and the US Dietary Guidelines advise keeping added sugars under 10% of daily calories.
Xanthan gum (E415)ThickenerNo risk
Made by fermentation; EFSA re-confirmed its safety in 2017, though large amounts can cause bloating.
Matched from the ingredient list. Risk levels summarise findings from EFSA, the FDA, IARC and published studies; they explain a concern, not a diagnosis.

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