/ / Avocado Oil Spray

Avocado Oil Spray

This spray contains only avocado oil and is marketed for high-heat cooking. The label states that it uses no chemical propellants.

Seed-oil freeNo added sugarNo artificial dyesNo artificial flavorsNo natural flavorsNo synthetic preservativesNo added nitritesNo phosphates
$8.99 lowest price at Primal Kitchen
Price and stock checked Oct 31, 2026
Key nutrition facts
0caloriesPer serving · 1/4 second spray (0.25g)
Protein
0g
Fiber
—
Added sugar
—
Sodium
0mg
Saturated fat
0g
From the product label
Ingredients: Avocado oil
On Open Food FactsNOVA 2Processed culinary ingredientTheir grades, for reference; not part of our score. Data: Open Food Facts (ODbL).
81 / 100
Good Scored automatically
Weighted as fats and oilsMedium confidence · Scored on 8 of 11 inputs, 1 claim verified
Nutrition · counts 25%75
Ingredients · counts 20%100
Processing · counts 20%85
Sourcing · counts 20%75
Transparency · counts 15%68
Why it scores 81
Nutrition 75 · Typical for fats and oils; no added sugar per 1/4 second spray
Ingredients 100 · Single ingredient: Avocado oil
Processing 85 · Single-ingredient avocado oil in spray form
Sourcing 75 · The brand says it sells organic avocado oil
Transparency 68 · Complete one-ingredient list; no product-specific certification shown
Evidence behind the Ingredients deductionsNone: no added sugar, seed oils, dyes, sweeteners or flagged additives were found.
Scored Oct 20, 2026 · Scoring guide v3.1 · Updated Oct 20, 2026 · See what changed

Your diet score

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Diet profiles v1.1. Defaults come from published guidance; you can change any limit. How the diet score works

Better swapsCleaner pantry options that do the same job
Grove Collaborative Sizzle Extra Virgin Olive Oil for Cooking Spray
87 +6 Clearer sourcing
Ingredients
Avocado oil
1 ingredient
Sourcing

Origin not disclosed on the product page.

AdditivesNo additives found

No additives, added sugars, seed oils or flavourings found in the ingredient list.

Matched from the ingredient list. Risk levels summarise findings from EFSA, the FDA, IARC and published studies; they explain a concern, not a diagnosis.

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