/ / Geeta's Smoky Tikka Masala Cooking Sauce 340g

Geeta's Smoky Tikka Masala Cooking Sauce 340g

Contains rapeseed oil

This medium-spice sauce is slow-cooked with roasted tomatoes and roast garlic, and is labeled gluten free. It contains rapeseed oil, cream and sugar.

No artificial dyesNo artificial flavorsNo natural flavorsNo synthetic preservativesNo added nitritesNo phosphatesNo gluten ingredientsVegetarianContains dairyContains corn
$18.99 340g · lowest price at GreatBritishImports
Price and stock checked Oct 30, 2026
Key nutrition facts
148caloriesPer 100 g
Protein
1.5g
Fiber
1.4g
Added sugar
—▼
Sodium
—
Saturated fat
2.4g
▲ raises the score · ▼ lowers it · From Open Food Facts (by barcode)
Ingredients: Water, onion, tomatoes (tomato, citric acid), rapeseed oil, double cream, roasted tomatoes (4%), tomato paste, ground spices (chilli powder, cumin, coriander, smoked paprika, garam masala, turmeric powder, cinnamon, fenugreek leaf, cardamom, nutmeg, bay leaf), sugar, roasted garlic purée (1.6%), tapioca starch, garlic purée, cornflour, salt, ginger purée, concentrated lemon juice, green chilli, garlic powder, ground black pepper, cumin seed
Product details
Shelf lifeUse immediately once opened
“Once opened, use immediately.” — the product page
71 / 100
Good Scored automatically
Weighted as ready meals, soups, saucesHigh confidence · Scored on 10 of 11 inputs, 3 claims verified
Nutrition · counts 35%72
Ingredients · counts 25%90
Processing · counts 15%60
Sourcing · counts 10%50
Transparency · counts 15%65
Why it scores 71
Nutrition 72 · 5.6 g added sugar per 100 g; otherwise typical for ready meals and sauces
Ingredients 90 · Rapeseed oil, 4th ingredient (seed oil, −10, ClearShelf standard); no dyes or artificial sweeteners
Processing 60 · Cooked sauce with rapeseed oil, sugar and starches
Sourcing 50 · UK sourcing is stated; ingredient origins and growing practices aren't
Transparency 65 · Complete ingredient list and specific cooking claims
Contains rapeseed oil
Contains sugar
Evidence behind the Ingredients deductions
ClearShelf standard−10 for rapeseed oil · our house standard, not a medical claim
Scored Oct 23, 2026 · Scoring guide v3.1 · Updated Oct 20, 2026 · See what changed

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Ingredients
Water Onion Tomatoes (tomato, citric acid) Rapeseed oil Double cream Roasted tomatoes (4%) Tomato paste Ground spices (chilli powder, cumin, coriander, smoked paprika, garam masala, turmeric powder, cinnamon, fenugreek leaf, cardamom, nutmeg, bay leaf) Sugar Roasted garlic purée (1.6%) Tapioca starch Garlic purée Cornflour Salt Ginger purée Concentrated lemon juice Green chilli Garlic powder Ground black pepper Cumin seed
20 ingredients 2 to watch
Sourcing

Origin not disclosed on the product page.

Additives3 additives · 2 limited risk
Seed oilFatLimited risk
ClearShelf standard: we lower the Ingredients score when seed oils are used. This is our house standard, not a medical claim. Research is mixed; major health groups have not found harm at typical intakes.
Added sugarSugarLimited risk
Added sugar; the WHO and the US Dietary Guidelines advise keeping added sugars under 10% of daily calories.
Citric acid (E330)AcidNo risk
Usually made by fermentation; considered safe.
Matched from the ingredient list. Risk levels summarise findings from EFSA, the FDA, IARC and published studies; they explain a concern, not a diagnosis.

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