/ / OHO! Ham & Cheese Flavor Puffed Lentil Chips 90g

OHO! Ham & Cheese Flavor Puffed Lentil Chips 90g

Contains rapeseed oil

These puffed chips contain 42% red lentil flour alongside corn and rice flours. They also contain rapeseed and sunflower oils, maltodextrin and natural flavors.

No artificial dyesNo artificial flavorsNo synthetic preservativesNo added nitritesNo phosphatesNo gums or thickenersNo gluten ingredientsDairy-freeContains corn
$2.99 90 g · lowest price at Tom's Grocery
Price and stock checked Oct 31, 2026
Key nutrition facts

Not available yet. We only show numbers printed on the product’s label or its product page, and we couldn’t read them for this product.

Ingredients: Red lentil flour (42%), corn flour, rapeseed oil, rice flour, spice blend (maltodextrin, onion powder, natural flavors, salt, yeast extract, sunflower oil, color (paprika extract), spices), salt
47 / 100
Poor Scored automatically
Weighted as snacks, sweets, dessertsLow confidence · Scored on 2 of 11 inputs
Nutrition facts not available. Scored on its ingredients, processing, sourcing and transparency; the Nutrition part is neutral until we can read the label.Your product? Claim this listing to add the label and it’s scored in full.
Nutrition · counts 30%50
Ingredients · counts 30%62
Processing · counts 25%25
Sourcing · counts 5%40
Transparency · counts 10%50
Why it scores 47
Nutrition 50 · No nutrition facts available; scored mid-range
Ingredients 62 · Rapeseed oil, 3rd ingredient (seed oil, −18, ClearShelf standard); Corn flour (refined starch, −6); Rice flour (refined starch, −6); 2 more
Processing 25 · Puffed flours with seed oils, maltodextrin and natural flavors.
Sourcing 40 · No origin or growing practices are stated for the flours or oils.
Transparency 50 · Full list given, but natural flavors and spices are unspecified.
Contains rapeseed and sunflower oils
Contains natural flavors and maltodextrin
Evidence behind the Ingredients deductions
Strong evidence−12 for corn flour, rice flour
Varies by additive−8 for natural flavours, yeast extract or hydrolysed protein
ClearShelf standard−18 for rapeseed oil · our house standard, not a medical claim
Scored Oct 20, 2026 · Scoring guide v3.1 · Updated Oct 20, 2026 · See what changed

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Ingredients
Red lentil flour (42%) Corn flour Rapeseed oil Rice flour Spice blend (maltodextrin Onion powder Natural flavors Salt Yeast extract Sunflower oil Color (paprika extract), spices) Salt
12 ingredients 1 to watch2 to avoid
Sourcing

Origin not disclosed on the product page.

Additives4 additives · 4 limited risk
Seed oilFatLimited risk
ClearShelf standard: we lower the Ingredients score when seed oils are used. This is our house standard, not a medical claim. Research is mixed; major health groups have not found harm at typical intakes.
MaltodextrinFillerLimited risk
Highly processed starch that raises blood sugar quickly and adds no nutrition.
Natural flavoursFlavouringLimited risk
An undisclosed mix of extracts and carriers; the label doesn’t say what’s in it or how it was made.
Yeast extract or hydrolysed proteinFlavour enhancerLimited risk
Contains free glutamate, the flavour-enhancing part of MSG, without being labelled as MSG.
Matched from the ingredient list. Risk levels summarise findings from EFSA, the FDA, IARC and published studies; they explain a concern, not a diagnosis.

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