/ / Haldiram's Frozen Fresh Paneer 800G

Haldiram's Frozen Fresh Paneer 800G

Paneer made with milk and identified as Indian buffalo milk. The label lists 90 calories and 7 g fat per 30 g serving.

Seed-oil freeNo added sugarNo artificial dyesNo artificial flavorsNo natural flavorsNo synthetic preservativesNo added nitritesNo phosphatesContains dairy
$14.99 800 g · lowest price at Utsav Supermarket
Price and stock checked Oct 30, 2026
Key nutrition facts
90caloriesPer serving · 1 Part (30g)
Protein
5g▼
Fiber
0g
Added sugar
0g
Sodium
10mg▲
Saturated fat
4g▲
▲ raises the score · ▼ lowers it · From the product label
Ingredients: Milk
82 / 100
Good Scored automatically
Weighted as dairyHigh confidence · Scored on 10 of 11 inputs
Nutrition · counts 30%89
Ingredients · counts 20%100
Processing · counts 15%65
Sourcing · counts 20%70
Transparency · counts 15%75
Why it scores 82
Nutrition 89 · Compared with other cheeses: less sodium (10 mg), less saturated fat (4 g), less protein (5 g); no added sugar per 1 Part
Ingredients 100 · Single ingredient: Milk
Processing 65 · Paneer made from milk, with no other ingredients listed
Sourcing 70 · The package identifies the milk as Indian buffalo milk
Transparency 75 · Milk is the complete ingredient list; the package specifies Indian buffalo milk
Evidence behind the Ingredients deductionsNone: no added sugar, seed oils, dyes, sweeteners or flagged additives were found.
Scored Oct 20, 2026 · Scoring guide v3.1 · Updated Oct 20, 2026 · See what changed

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Ingredients
Milk
1 ingredient
Sourcing

Origin not disclosed on the product page.

AdditivesNo additives found

No additives, added sugars, seed oils or flavourings found in the ingredient list.

Matched from the ingredient list. Risk levels summarise findings from EFSA, the FDA, IARC and published studies; they explain a concern, not a diagnosis.

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