/ / Souchet bio entier

Souchet bio entier

Whole organic tigernut with 8 g of fiber per 100 g. The label lists 15 g of total sugars per 100 g.

Seed-oil freeNo added sugarNo artificial dyesNo artificial flavorsNo natural flavorsNo synthetic preservativesNo added nitritesNo phosphates
$10.00 lowest price at Nayarum
Price and stock checked Oct 29, 2026
Key nutrition facts
—caloriesPer 100 g
Protein
8g
Fiber
8g
Added sugar
—
Sodium
0mg▲
Saturated fat
5g▼
▲ raises the score · ▼ lowers it · From the product label
Ingredients: 100 % souchet biologique (Cyperus esculentus)
87 / 100
Excellent Scored automatically
Weighted as canned and frozen produce, legumesMedium confidence · Scored on 8 of 11 inputs, 2 claims verified
Nutrition · counts 30%79
Ingredients · counts 20%100
Processing · counts 10%95
Sourcing · counts 20%85
Transparency · counts 20%85
Why it scores 87
Nutrition 79 · Compared with other canned, frozen and dried foods: less sodium (0 mg), more saturated fat (5 g); no added sugar per 100g
Ingredients 100 · Single ingredient: Souchet biologique (Cyperus esculentus)
Processing 95 · Single-ingredient whole tigernut, with nothing added
Sourcing 85 · The brand says it is certified organic under Ecocert and AB
Transparency 85 · Complete ingredient list and organic certification are stated
Evidence behind the Ingredients deductionsNone: no added sugar, seed oils, dyes, sweeteners or flagged additives were found.
Scored Oct 20, 2026 · Scoring guide v3.1 · Updated Oct 20, 2026 · See what changed

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Ingredients
100 % souchet biologique (Cyperus esculentus)
1 ingredient
Sourcing

Origin not disclosed on the product page.

AdditivesNo additives found

No additives, added sugars, seed oils or flavourings found in the ingredient list.

Matched from the ingredient list. Risk levels summarise findings from EFSA, the FDA, IARC and published studies; they explain a concern, not a diagnosis.

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