/ / Dried Mango

Dried Mango

Contains added sugar

Dried Vietnamese mango is solar-dried and contains 3% sugar. The label warns it may contain traces of nuts.

Seed-oil freeNo added sugarNo artificial dyesNo artificial flavorsNo natural flavorsNo synthetic preservativesNo added nitritesNo phosphates
$7.00 lowest price at EMBE
Price and stock checked Oct 31, 2026
Key nutrition facts
326caloriesPer 100 g
Protein
1g
Fiber
7g
Added sugar
—
Sodium
360mg▼
Saturated fat
—
▲ raises the score · ▼ lowers it · From the product label
Ingredients: mango (97%), suiker (3%)
Product details
OriginVietnam
“Directly sourced from small-scale, ethical farms in Vietnam, ensuring fair wages for local communities.” — the product page
71 / 100
Good Scored automatically
Weighted as canned and frozen produce, legumesHigh confidence · Scored on 10 of 11 inputs, 2 claims verified
Nutrition · counts 30%45
Ingredients · counts 20%100
Processing · counts 10%82
Sourcing · counts 20%75
Transparency · counts 20%72
Why it scores 71
Nutrition 45 · Compared with other dried and frozen fruits: more sodium (360 mg); no added sugar per 100g
Ingredients 100 · 2 ingredients; no added sugar, seed oils, dyes or flagged additives
Processing 82 · Dried mango with 3% sugar; otherwise a simple fruit ingredient.
Sourcing 75 · The brand says the mango comes from small-scale farms in Vietnam.
Transparency 72 · Complete ingredient list and specific origin and drying claims.
Contains 3% added sugar
Evidence behind the Ingredients deductionsNone: no added sugar, seed oils, dyes, sweeteners or flagged additives were found.
Scored Oct 20, 2026 · Scoring guide v3.1 · Updated Oct 20, 2026 · See what changed

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Better swapsCleaner snacks options that do the same job
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Big Green Organic Food Freeze Dried Mango
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Ingredients
Mango (97%) Suiker (3%)
2 ingredients
Sourcing

Origin not disclosed on the product page.

AdditivesNo additives found

No additives, added sugars, seed oils or flavourings found in the ingredient list.

Matched from the ingredient list. Risk levels summarise findings from EFSA, the FDA, IARC and published studies; they explain a concern, not a diagnosis.

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