/ / Honey Roasted Chickpeas 4 Pack

Honey Roasted Chickpeas 4 Pack

Contains seed oils

These crunchy chickpeas provide 5g each of protein and fiber per serving. They include 3g added sugar, sunflower or safflower oil, and natural flavor.

No artificial dyesNo artificial flavorsNo synthetic preservativesNo added nitritesNo phosphatesGluten-free (label)Dairy-freeVegetarian
$14.27 4 Pack · lowest price at Biena Snacks
Price and stock checked Oct 31, 2026
Key nutrition facts
120caloriesPer serving · 1oz (28g)
Protein
5g▲
Fiber
5g▲
Added sugar
3g▼
Sodium
160mg▼
Saturated fat
0g▲
▲ raises the score · ▼ lowers it · From the product label
Ingredients: Chickpeas, High Oleic Sunflower or Safflower Oil, Powdered Sugar (Sugar, Tapioca Starch), Sugar, Honey Powder (Tapioca Syrup Solids, Organic Honey), Sea Salt, Honey Flavor (Gum Acacia, Natural Flavor), Monk Fruit
55 / 100
Fair Scored automatically
Weighted as snacks, sweets, dessertsHigh confidence · Scored on 11 of 11 inputs, 1 claim verified
Nutrition · counts 30%86
Ingredients · counts 30%42
Processing · counts 25%35
Sourcing · counts 5%35
Transparency · counts 10%65
Why it scores 55
Nutrition 86 · Compared with other snacks and sweets: more fiber (5 g), less saturated fat (0 g); 3 g added sugar per 1oz
Ingredients 42 · Powdered sugar, 3rd ingredient (added sugar, −20); Safflower oil, 2nd ingredient (seed oil, −18, ClearShelf standard); Sugar, 4th ingredient (added sugar, −8); 2 more
Processing 35 · Chickpeas with added sugars, oil and natural flavor
Sourcing 35 · Sugar and seed oils are refined ingredients with no source stated
Transparency 65 · Full ingredient list and diet claims; sourcing details are limited
Contains sunflower or safflower oil
3 g added sugar
Contains natural flavor
Evidence behind the Ingredients deductions
Strong evidence−36 for powdered sugar, sugar, honey
Varies by additive−4 for natural flavours
ClearShelf standard−18 for safflower oil · our house standard, not a medical claim
Scored Oct 20, 2026 · Scoring guide v3.1 · Updated Oct 20, 2026 · See what changed

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Ingredients
Chickpeas High Oleic Sunflower or Safflower Oil Powdered Sugar (Sugar, Tapioca Starch) Sugar Honey Powder (Tapioca Syrup Solids, Organic Honey) Sea Salt Honey Flavor (Gum Acacia, Natural Flavor) Monk Fruit
8 ingredients 4 to watch1 to avoid
Sourcing

Origin not disclosed on the product page.

Additives6 additives · 4 limited risk
Seed oilFatLimited risk
ClearShelf standard: we lower the Ingredients score when seed oils are used. This is our house standard, not a medical claim. Research is mixed; major health groups have not found harm at typical intakes.
Natural flavoursFlavouringLimited risk
An undisclosed mix of extracts and carriers; the label doesn’t say what’s in it or how it was made.
Added sugarSugarLimited risk
Added sugar; the WHO and the US Dietary Guidelines advise keeping added sugars under 10% of daily calories.
Honey or maple syrupSugarLimited risk
A less refined sweetener, but it still counts as added sugar in US and WHO guidance.
Gum arabic (acacia) (E414)ThickenerNo risk
A natural tree-sap fibre; EFSA found no safety concern in 2017.
Monk fruit extractSweetenerNo risk
Plant-derived sweetener the FDA has not questioned; few studies, no known concerns.
Matched from the ingredient list. Risk levels summarise findings from EFSA, the FDA, IARC and published studies; they explain a concern, not a diagnosis.

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