/ / CAROTINO Mild & Light Cooking Oil 500ml

CAROTINO Mild & Light Cooking Oil 500ml

Contains rapeseed oil

A cooking oil blend of 75% rapeseed oil and 25% red palm fruit oil. The label lists 14.3 g saturated fat per 100 ml.

No added sugarNo artificial dyesNo artificial flavorsNo natural flavorsNo synthetic preservativesNo added nitritesNo phosphatesNo gums or thickeners
$21.99 500 ml · lowest price at GreatBritishImports
Price and stock checked Oct 30, 2026
Key nutrition facts
828caloriesPer serving · 100ml
Protein
0g
Fiber
0g
Added sugar
—
Sodium
0mg
Saturated fat
14g▲
▲ raises the score · ▼ lowers it · From Open Food Facts (by barcode)
Ingredients: Rapeseed oil (75%), red palm fruit oil (25%)
On Open Food FactsNutri-Score CNOVA 2Processed culinary ingredientTheir grades, for reference; not part of our score. Data: Open Food Facts (ODbL).
72 / 100
Good Scored automatically
Weighted as fats and oilsHigh confidence · Scored on 9 of 11 inputs
Nutrition · counts 25%99
Ingredients · counts 20%82
Processing · counts 20%65
Sourcing · counts 20%40
Transparency · counts 15%65
Why it scores 72
Nutrition 99 · Compared with other fats and oils: less of its fat saturated (16%); no added sugar per 100ml
Ingredients 82 · Rapeseed oil, 1st ingredient (seed oil, −18, ClearShelf standard); no dyes or artificial sweeteners
Processing 65 · A two-oil blend for cooking, with no other ingredients listed
Sourcing 40 · Rapeseed and palm oils are listed, but their growing origins aren't stated
Transparency 65 · Both oils and their proportions are listed; growing details aren't given
Evidence behind the Ingredients deductions
ClearShelf standard−18 for rapeseed oil · our house standard, not a medical claim
Scored Oct 23, 2026 · Scoring guide v3.1 · Updated Oct 20, 2026 · See what changed

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Better swapsCleaner pantry options that do the same job
Eco Natural Products Organic Apple Cider Vinegar with Turmeric & Ginger 500ml
79 +7 Clearer sourcing
Similar, for lessSame kind of food, scoring about as well or better, for less than $1.30/fl oz here
AlchePharma NaturalsAvocado Oil 16.9 Fl. Oz. (Refined)
81+9
$4.99 · $0.30/fl oz · 77% less per fl oz
Botanica IfalolayeRed Palm Oil (Epo) 500 ML
77+5
$5.99 · $0.35/fl oz · 73% less per fl oz
Ingredients
Rapeseed oil (75%) Red palm fruit oil (25%)
2 ingredients
Sourcing

Origin not disclosed on the product page.

Additives2 additives · 2 limited risk
Seed oilFatLimited risk
ClearShelf standard: we lower the Ingredients score when seed oils are used. This is our house standard, not a medical claim. Research is mixed; major health groups have not found harm at typical intakes.
Palm oilFatLimited risk
High in saturated fat, and refining can form contaminants (glycidyl esters) that EFSA flagged in 2016.
Matched from the ingredient list. Risk levels summarise findings from EFSA, the FDA, IARC and published studies; they explain a concern, not a diagnosis.

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