/ / Sharwood's Mild Tikka Masala Curry Sauce 420g

Sharwood's Mild Tikka Masala Curry Sauce 420g

Contains sugar

A tomato-based tikka masala sauce with yogurt, cream and spices. It contains sugar, rapeseed oil and modified maize starch; it is also marked suitable for vegetarians and may contain sesame.

No artificial dyesNo artificial flavorsNo natural flavorsNo synthetic preservativesNo added nitritesNo phosphatesNo gluten ingredientsVegetarianContains dairyContains corn
$18.99 420g · lowest price at GreatBritishImports
Price and stock checked Oct 30, 2026
Key nutrition facts
488caloriesPer serving · 4 servings (420 g)
Protein
7.6g
Fiber
8g▲
Added sugar
—▼
Sodium
1180mg▲
Saturated fat
13g
▲ raises the score · ▼ lowers it · From Open Food Facts (by barcode)
Ingredients: Water, Tomatoes (32%), Yogurt (9%) (Milk), Sugar, Double Cream (3.5%) (Milk), Modified Maize Starch, Onion, Rapeseed Oil, Creamed Coconut, Ginger Purée, Ground Spices, Garlic Purée, Desiccated Coconut, Ground Cumin, Coriander Leaf, Salt, Whey Protein Concentrate (Milk), Concentrated Lemon Juice, Acidity Regulator (Lactic Acid), Caraway Seeds, Ground Black Pepper, Colour (Paprika Extract), Chilli Powder
On Open Food FactsNutri-Score CNOVA 4Ultra-processed foodTheir grades, for reference; not part of our score. Data: Open Food Facts (ODbL).
74 / 100
Good Scored automatically
Weighted as ready meals, soups, saucesHigh confidence · Scored on 10 of 11 inputs, 1 claim verified
Nutrition · counts 35%80
Ingredients · counts 25%82
Processing · counts 15%58
Sourcing · counts 10%70
Transparency · counts 15%65
Why it scores 74
Nutrition 80 · Compared with other ready meals and sauces: less sodium (1180 mg), more fiber (8 g); 7.4 g added sugar per 4 servings
Ingredients 82 · Rapeseed oil, 8th ingredient (seed oil, −10, ClearShelf standard); Sugar, 4th ingredient (added sugar, −8); no dyes or artificial sweeteners
Processing 58 · Sauce with modified starch, sugar, rapeseed oil and several added ingredients
Sourcing 70 · The seller says the product is sourced in the UK; no growing practices are stated
Transparency 65 · Full ingredient list and UK sourcing claim; no specific growing practices stated
Contains sugar
Contains rapeseed oil
Modified maize starch
Evidence behind the Ingredients deductions
Strong evidence−8 for sugar
ClearShelf standard−10 for rapeseed oil · our house standard, not a medical claim
Scored Oct 23, 2026 · Scoring guide v3.1 · Updated Oct 20, 2026 · See what changed

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Ingredients
Water Tomatoes (32%) Yogurt (9%) (Milk) Sugar Double Cream (3.5%) (Milk) Modified Maize Starch Onion Rapeseed Oil Creamed Coconut Ginger Purée Ground Spices Garlic Purée Desiccated Coconut Ground Cumin Coriander Leaf Salt Whey Protein Concentrate (Milk) Concentrated Lemon Juice Acidity Regulator (Lactic Acid) Caraway Seeds Ground Black Pepper Colour (Paprika Extract) Chilli Powder
23 ingredients 2 to watch
Sourcing

Origin not disclosed on the product page.

Additives3 additives · 2 limited risk
Seed oilFatLimited risk
ClearShelf standard: we lower the Ingredients score when seed oils are used. This is our house standard, not a medical claim. Research is mixed; major health groups have not found harm at typical intakes.
Added sugarSugarLimited risk
Added sugar; the WHO and the US Dietary Guidelines advise keeping added sugars under 10% of daily calories.
Lactic acid (E270)AcidNo risk
Made by fermentation; considered safe.
Matched from the ingredient list. Risk levels summarise findings from EFSA, the FDA, IARC and published studies; they explain a concern, not a diagnosis.

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