/ / Pine Nuts (Chilgoza) – Natural Organic Premium-quality + Free sample!

Pine Nuts (Chilgoza) – Natural Organic Premium-quality + Free sample!

These single-ingredient pine nuts are sourced from Afghanistan, and the product is presented as organic. Nutrition values are provided per 28 g serving and per 100 g.

Seed-oil freeNo added sugarNo artificial dyesNo artificial flavorsNo natural flavorsNo synthetic preservativesNo added nitritesNo phosphatesContains tree nuts
$21.00 200 g / Organic nuts · lowest price at Nut Fusion
Price and stock checked Oct 29, 2026
Key nutrition facts
190caloriesPer serving · 28 g
Protein
3.9g
Fiber
1g▼
Added sugar
—
Sodium
—
Saturated fat
1.4g▲
▲ raises the score · ▼ lowers it · From the product page
Ingredients: Pine nuts
Product details
OriginAfghanistan
“These pine nuts are sourced from the pristine forests of Afghanistan, where they are carefully harvested and processed to retain their premium quality and natural taste.” — the product page
Shelf lifeAt least 1 year before the best-before date
“Most of our products have at least 1 year before the best-before date.” — the product page
82 / 100
Good Scored automatically
Weighted as nuts and seedsHigh confidence · Scored on 10 of 11 inputs, 2 claims verified
Nutrition · counts 30%70
Ingredients · counts 15%100
Processing · counts 15%96
Sourcing · counts 25%80
Transparency · counts 15%78
Why it scores 82
Nutrition 70 · Compared with other nuts and seeds: less fiber (1 g), less of its fat saturated (7%); no added sugar per 28 g
Ingredients 100 · Single ingredient: Pine nuts
Processing 96 · Single-ingredient pine nuts
Sourcing 80 · The brand says they are organic and sourced from Afghanistan
Transparency 78 · Complete ingredient list, organic claim and Afghanistan origin
Evidence behind the Ingredients deductionsNone: no added sugar, seed oils, dyes, sweeteners or flagged additives were found.
Scored Oct 20, 2026 · Scoring guide v3.1 · Updated Oct 20, 2026 · See what changed

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Ingredients
Pine nuts
1 ingredient
Sourcing

Pine Nuts (Chilgoza) – Natural Organic Premium-quality + Free sample! Ingredients: Pine nuts <p style="line-height: normal; margin: 0cm 0cm 8pt

AdditivesNo additives found

No additives, added sugars, seed oils or flavourings found in the ingredient list.

Matched from the ingredient list. Risk levels summarise findings from EFSA, the FDA, IARC and published studies; they explain a concern, not a diagnosis.

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