/ / Sharwood's Reduced Fat Indian Tikka Masala Curry Cooking Sauce 420g

Sharwood's Reduced Fat Indian Tikka Masala Curry Cooking Sauce 420g

Contains modified maize starch

A tomato-based tikka masala cooking sauce with yogurt, cream and spices, made with a reduced-fat recipe. It also contains sugar and modified maize starch.

No artificial dyesNo artificial flavorsNo natural flavorsNo synthetic preservativesNo added nitritesNo phosphatesNo gluten ingredientsVegetarianContains dairyContains corn
$10.00 420 g · lowest price at London Food Hall
Price and stock checked Oct 30, 2026
Key nutrition facts

Not available yet. We only show numbers printed on the product’s label or its product page, and we couldn’t read them for this product.

Ingredients: Water, Tomatoes (33%), Fat Free Yogurt (11%) (Milk), Modified Maize Starch, Sugar, Onion, Double Cream (3%) (Milk), Ginger Purée, Ground Spices, Garlic Purée, Desiccated Coconut, Ground Coriander Seeds, Coriander Leaf, Salt, Rapeseed Oil, Concentrated Lemon Juice, Whey Protein Concentrate (Milk), Acidity Regulator (Lactic Acid), Caraway Seeds, Ground Fenugreek Seeds, Ground Black Pepper, Colour (Paprika Extract), Chilli Powder
60 / 100
Fair Scored automatically
Weighted as ready meals, soups, saucesLow confidence · Scored on 2 of 11 inputs
Nutrition facts not available. Scored on its ingredients, processing, sourcing and transparency; the Nutrition part is neutral until we can read the label.Your product? Claim this listing to add the label and it’s scored in full.
Nutrition · counts 35%50
Ingredients · counts 25%82
Processing · counts 15%52
Sourcing · counts 10%45
Transparency · counts 15%64
Why it scores 60
Nutrition 50 · No nutrition facts available; scored mid-range
Ingredients 82 · Rapeseed oil, 15th ingredient (seed oil, −10, ClearShelf standard); Sugar, 5th ingredient (added sugar, −8); no dyes or artificial sweeteners
Processing 52 · A prepared sauce with modified starch, sugar and added color
Sourcing 45 · Tomato, dairy and other ingredient origins are not stated
Transparency 64 · Full ingredient list, but no specific origin or production claims
Contains sugar
Contains modified maize starch
Contains rapeseed oil
Evidence behind the Ingredients deductions
Strong evidence−8 for sugar
ClearShelf standard−10 for rapeseed oil · our house standard, not a medical claim
Scored Oct 20, 2026 · Scoring guide v3.1 · Updated Oct 20, 2026 · See what changed

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Ingredients
Water Tomatoes (33%) Fat Free Yogurt (11%) (Milk) Modified Maize Starch Sugar Onion Double Cream (3%) (Milk) Ginger Purée Ground Spices Garlic Purée Desiccated Coconut Ground Coriander Seeds Coriander Leaf Salt Rapeseed Oil Concentrated Lemon Juice Whey Protein Concentrate (Milk) Acidity Regulator (Lactic Acid) Caraway Seeds Ground Fenugreek Seeds Ground Black Pepper Colour (Paprika Extract) Chilli Powder
23 ingredients 2 to watch
Sourcing

Origin not disclosed on the product page.

Additives3 additives · 2 limited risk
Seed oilFatLimited risk
ClearShelf standard: we lower the Ingredients score when seed oils are used. This is our house standard, not a medical claim. Research is mixed; major health groups have not found harm at typical intakes.
Added sugarSugarLimited risk
Added sugar; the WHO and the US Dietary Guidelines advise keeping added sugars under 10% of daily calories.
Lactic acid (E270)AcidNo risk
Made by fermentation; considered safe.
Matched from the ingredient list. Risk levels summarise findings from EFSA, the FDA, IARC and published studies; they explain a concern, not a diagnosis.

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