/ / Co-op Indian Menu Tikka Masala Curry Sauce 450g

Co-op Indian Menu Tikka Masala Curry Sauce 450g

Contains sugar

A tomato-based curry sauce with yogurt, cream and a listed spice blend. It contains sugar and modified maize starch; despite the vegan claim, the ingredients include dairy.

No artificial dyesNo artificial flavorsNo natural flavorsNo synthetic preservativesNo added nitritesNo phosphatesNo gluten ingredientsVegetarianContains dairyContains corn
$6.00 450g · lowest price at London Food Hall
Price and stock checked Oct 30, 2026
Key nutrition facts
99caloriesPer 100 g
Protein
1.4g
Fiber
1.5g
Added sugar
—▼
Sodium
276mg▲
Saturated fat
1.1g
▲ raises the score · ▼ lowers it · From Open Food Facts (by barcode)
Ingredients: Water, tomato (15%), yogurt (milk) (8%), single cream (milk) (6%), concentrated tomato purée (4%), rapeseed oil, ground spices (2%) (coriander, paprika, turmeric, cumin, fenugreek, cardamom, cinnamon, chilli powder), sugar, dried onion, modified maize starch, ginger purée, garlic purée, salt, acids (lactic acid, citric acid), dried coriander leaf, colour (paprika extract), dried fenugreek leaf
On Open Food FactsNutri-Score CTheir grades, for reference; not part of our score. Data: Open Food Facts (ODbL).
70 / 100
Good Scored automatically
Weighted as ready meals, soups, saucesHigh confidence · Scored on 9 of 11 inputs
Nutrition · counts 35%82
Ingredients · counts 25%90
Processing · counts 15%50
Sourcing · counts 10%45
Transparency · counts 15%45
Why it scores 70
Nutrition 82 · Compared with other ready meals and sauces: less sodium (276 mg); 5.6 g added sugar per 100 g
Ingredients 90 · Rapeseed oil, 6th ingredient (seed oil, −10, ClearShelf standard); no dyes or artificial sweeteners
Processing 50 · Sauce with sugar, rapeseed oil, modified starch and added colour
Sourcing 45 · No origin or production practices stated for the ingredients
Transparency 45 · Full ingredient list, but the vegan claim conflicts with yogurt and cream
Contains dairy despite vegan claim
Contains sugar
Modified maize starch
Evidence behind the Ingredients deductions
ClearShelf standard−10 for rapeseed oil · our house standard, not a medical claim
Scored Oct 23, 2026 · Scoring guide v3.1 · Updated Oct 20, 2026 · See what changed

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Ingredients
Water Tomato (15%) Yogurt (milk) (8%) Single cream (milk) (6%) Concentrated tomato purée (4%) Rapeseed oil Ground spices (2%) (coriander, paprika, turmeric, cumin, fenugreek, cardamom, cinnamon, chilli powder) Sugar Dried onion Modified maize starch Ginger purée Garlic purée Salt Acids (lactic acid, citric acid) Dried coriander leaf Colour (paprika extract) Dried fenugreek leaf
17 ingredients 2 to watch
Sourcing

Origin not disclosed on the product page.

Additives4 additives · 2 limited risk
Seed oilFatLimited risk
ClearShelf standard: we lower the Ingredients score when seed oils are used. This is our house standard, not a medical claim. Research is mixed; major health groups have not found harm at typical intakes.
Added sugarSugarLimited risk
Added sugar; the WHO and the US Dietary Guidelines advise keeping added sugars under 10% of daily calories.
Citric acid (E330)AcidNo risk
Usually made by fermentation; considered safe.
Lactic acid (E270)AcidNo risk
Made by fermentation; considered safe.
Matched from the ingredient list. Risk levels summarise findings from EFSA, the FDA, IARC and published studies; they explain a concern, not a diagnosis.

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