/ / Holy Cow! Goan Curry Sauce 250g

Holy Cow! Goan Curry Sauce 250g

Contains sunflower oil

This Goan-style curry sauce combines coconut milk, tamarind, kokum and spices. It contains sunflower oil.

No added sugarNo artificial dyesNo artificial flavorsNo natural flavorsNo synthetic preservativesNo added nitritesNo phosphatesNo gums or thickeners
$9.00 250g · lowest price at London Food Hall
Price and stock checked Oct 30, 2026
Key nutrition facts

Not available yet. We only show numbers printed on the product’s label or its product page, and we couldn’t read them for this product.

Ingredients: Onion, Water, Coconut Milk (12.5%), Sunflower Oil, Dried Coconut, Tamarind, Ginger, Ground Spices (Paprika, Turmeric, Black Pepper, Coriander Seeds, Cloves, Fennel Seeds, Cinnamon, Bayleaf, Cardamom), Kokum Juice Concentrate (1.8%), Garlic, Salt, Bengal Gram Flour, Spice Extract
63 / 100
Fair Scored automatically
Weighted as ready meals, soups, saucesLow confidence · Scored on 2 of 11 inputs
Nutrition facts not available. Scored on its ingredients, processing, sourcing and transparency; the Nutrition part is neutral until we can read the label.Your product? Claim this listing to add the label and it’s scored in full.
Nutrition · counts 35%50
Ingredients · counts 25%90
Processing · counts 15%60
Sourcing · counts 10%40
Transparency · counts 15%65
Why it scores 63
Nutrition 50 · No nutrition facts available; scored mid-range
Ingredients 90 · Sunflower oil, 4th ingredient (seed oil, −10, ClearShelf standard); no dyes or artificial sweeteners
Processing 60 · Prepared sauce with coconut milk, oil, spices and gram flour.
Sourcing 40 · Sunflower oil is listed; no ingredient origins or production practices are stated.
Transparency 65 · Complete ingredient list; no sourcing or production claims.
Contains sunflower oil
Evidence behind the Ingredients deductions
ClearShelf standard−10 for sunflower oil · our house standard, not a medical claim
Scored Oct 20, 2026 · Scoring guide v3.1 · Updated Oct 20, 2026 · See what changed

Your diet score

Doesn’t change the score above

Pick a diet to see if this product fits it, using limits you can change.

Diet profiles v1.1. Defaults come from published guidance; you can change any limit. How the diet score works

Similar, for lessSame kind of food, scoring about as well or better, for less than $1.02/oz here
Colavita USAColavita Tomato Basil Pasta Sauce, 13.76 Ounce
83+20
$2.49 · $0.18/oz · 82% less per oz
Colavita USAColavita Marinara Sauce, 13.76 Ounce
82+19
$2.49 · $0.18/oz · 82% less per oz
Japan Shop OkawaEbara Teriyaki Sauce 235g
65+2
$1.94 · $0.23/oz · 77% less per oz
Ingredients
Onion Water Coconut Milk (12.5%) Sunflower Oil Dried Coconut Tamarind Ginger Ground Spices (Paprika, Turmeric, Black Pepper, Coriander Seeds, Cloves, Fennel Seeds, Cinnamon, Bayleaf, Cardamom) Kokum Juice Concentrate (1.8%) Garlic Salt Bengal Gram Flour Spice Extract
13 ingredients 1 to avoid
Sourcing

Origin not disclosed on the product page.

Additives1 additive · 1 limited risk
Seed oilFatLimited risk
ClearShelf standard: we lower the Ingredients score when seed oils are used. This is our house standard, not a medical claim. Research is mixed; major health groups have not found harm at typical intakes.
Matched from the ingredient list. Risk levels summarise findings from EFSA, the FDA, IARC and published studies; they explain a concern, not a diagnosis.

Other pantry options

Sandhill Wild Rice
Sandhill Organic Wild Rice
98 $132.00
Fresh Acres
Organic Rye Berries
98 $11.39
Barton Springs Mill
Sonora Wheat Berries (certified organic)
98 $12.00
Everywhere
Lundberg Wild Rice, Regenerative Organic Certified –?100% Natural California Cultivated Wild Black Rice, 8 Oz
98 $15.98