/ / Osem Bottled Mini Croutons 400g

Osem Bottled Mini Croutons 400g

Contains sunflower oil

Mini croutons made with wheat flour, palm oil and sunflower oil. The label lists 30 mg sodium per 1 tbsp and says they may contain soy.

No added sugarNo artificial dyesNo artificial flavorsNo natural flavorsNo synthetic preservativesNo added nitritesNo phosphatesNo gums or thickenersContains wheat
$9.00 400 g · lowest price at London Food Hall
Price and stock checked Oct 30, 2026
Key nutrition facts
35caloriesPer serving · 1 tbsp (7g)
Protein
<1g
Fiber
0g▼
Added sugar
0g
Sodium
30mg
Saturated fat
0g▲
▲ raises the score · ▼ lowers it · From the product label
Ingredients: WHEAT Flour (contains GLUTEN), Palm Oil, Sunflower Oil, Salt, Turmeric Extract
63 / 100
Fair Scored automatically
Weighted as snacks, sweets, dessertsHigh confidence · Scored on 9 of 11 inputs
Nutrition · counts 30%78
Ingredients · counts 30%76
Processing · counts 25%35
Sourcing · counts 5%35
Transparency · counts 10%65
Why it scores 63
Nutrition 78 · Compared with other snacks and sweets: less saturated fat (0 g), less fiber (0 g); no added sugar per 1 tbsp
Ingredients 76 · Sunflower oil, 3rd ingredient (seed oil, −18, ClearShelf standard); Wheat flour (refined starch, −6); no dyes or artificial sweeteners
Processing 35 · Refined wheat flour and palm and sunflower oils make these a processed snack
Sourcing 35 · Refined flour and oils are listed, with no sourcing details
Transparency 65 · Complete ingredient list, but no specific sourcing claims
Contains palm oil
Contains sunflower oil
Evidence behind the Ingredients deductions
Strong evidence−6 for wheat flour
ClearShelf standard−18 for sunflower oil · our house standard, not a medical claim
Scored Oct 20, 2026 · Scoring guide v3.1 · Updated Oct 20, 2026 · See what changed

Your diet score

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Diet profiles v1.1. Defaults come from published guidance; you can change any limit. How the diet score works

Ingredients
WHEAT Flour (contains GLUTEN) Palm Oil Sunflower Oil Salt Turmeric Extract
5 ingredients 2 to avoid
Sourcing

Origin not disclosed on the product page.

Additives2 additives · 2 limited risk
Seed oilFatLimited risk
ClearShelf standard: we lower the Ingredients score when seed oils are used. This is our house standard, not a medical claim. Research is mixed; major health groups have not found harm at typical intakes.
Palm oilFatLimited risk
High in saturated fat, and refining can form contaminants (glycidyl esters) that EFSA flagged in 2016.
Matched from the ingredient list. Risk levels summarise findings from EFSA, the FDA, IARC and published studies; they explain a concern, not a diagnosis.

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