/ / Sunflower Seeds

Sunflower Seeds

These are single-ingredient sunflower kernels with organic certification. Nutrition values are listed per 100 g.

Seed-oil freeNo added sugarNo artificial dyesNo artificial flavorsNo natural flavorsNo synthetic preservativesNo added nitritesNo phosphates
$6.00 500g · lowest price at InStock
Price and stock checked Oct 29, 2026
Key nutrition facts
633caloriesPer 100 g
Protein
23g▲
Fiber
10g
Added sugar
—
Sodium
0mg
Saturated fat
6.7g
▲ raises the score · ▼ lowers it · From the product label
Ingredients: 100% sunflower kernels
87 / 100
Excellent Scored automatically
Weighted as nuts and seedsHigh confidence · Scored on 10 of 11 inputs, 1 claim verified
Nutrition · counts 30%79
Ingredients · counts 15%100
Processing · counts 15%97
Sourcing · counts 25%85
Transparency · counts 15%85
Why it scores 87
Nutrition 79 · Compared with other nuts and seeds: more protein (23 g); no added sugar per 100g
Ingredients 100 · Single ingredient: Sunflower kernels
Processing 97 · Single-ingredient sunflower kernels
Sourcing 85 · Organic certification; no origin or farm named
Transparency 85 · Complete ingredient list and organic certification
Evidence behind the Ingredients deductionsNone: no added sugar, seed oils, dyes, sweeteners or flagged additives were found.
Scored Oct 20, 2026 · Scoring guide v3.1 · Updated Oct 20, 2026 · See what changed

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Ingredients
100% sunflower kernels
1 ingredient
Sourcing

Origin not disclosed on the product page.

AdditivesNo additives found

No additives, added sugars, seed oils or flavourings found in the ingredient list.

Matched from the ingredient list. Risk levels summarise findings from EFSA, the FDA, IARC and published studies; they explain a concern, not a diagnosis.

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