/ / Organic Seven Seeds Mix

Organic Seven Seeds Mix

This organic mix combines oat and rye flakes, polenta and seeds, with 11 g of fibre per 100 g. It may contain traces of nuts, peanuts, sesame, gluten-containing cereals and soya.

Seed-oil freeNo added sugarNo artificial dyesNo artificial flavorsNo natural flavorsNo synthetic preservativesNo added nitritesNo phosphatesContains corn
$7.00 lowest price at InStock
Price and stock checked Oct 29, 2026
Key nutrition facts
399caloriesPer 100 g
Protein
13g
Fiber
11g▲
Added sugar
—
Sodium
4mg
Saturated fat
2.3g
▲ raises the score · ▼ lowers it · From the product label
Ingredients: Organic oat flakes, organic chopped rye, organic polenta, organic sunflower seeds, organic millet seeds, organic brown linseeds, organic golden linseeds
87 / 100
Excellent Scored automatically
Weighted as grain productsHigh confidence · Scored on 11 of 11 inputs, 1 claim verified
Nutrition · counts 35%82
Ingredients · counts 20%100
Processing · counts 15%85
Sourcing · counts 15%85
Transparency · counts 15%85
Why it scores 87
Nutrition 82 · Compared with other grain foods: more fiber (11 g); no added sugar per 100g
Ingredients 100 · 7 ingredients; no added sugar, seed oils, dyes or flagged additives
Processing 85 · A simple mix of flakes, polenta and seeds
Sourcing 85 · OF&G organic certification; ingredients are marked non-EU agriculture
Transparency 85 · Complete ingredient list and OF&G organic certification
May contain traces of nuts, peanuts, sesame, gluten and soya
Evidence behind the Ingredients deductionsNone: no added sugar, seed oils, dyes, sweeteners or flagged additives were found.
Scored Oct 20, 2026 · Scoring guide v3.1 · Updated Oct 20, 2026 · See what changed

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Ingredients
Organic oat flakes Organic chopped rye Organic polenta Organic sunflower seeds Organic millet seeds Organic brown linseeds Organic golden linseeds
7 ingredients
Sourcing

Origin not disclosed on the product page.

AdditivesNo additives found

No additives, added sugars, seed oils or flavourings found in the ingredient list.

Matched from the ingredient list. Risk levels summarise findings from EFSA, the FDA, IARC and published studies; they explain a concern, not a diagnosis.

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