/ / Organic Spelt Flakes

Organic Spelt Flakes

Organic spelt flakes with 13 g of fiber per 100 g. The label notes possible traces of nuts, peanuts, sesame, other gluten-containing cereals and soya.

Seed-oil freeNo added sugarNo artificial dyesNo artificial flavorsNo natural flavorsNo synthetic preservativesNo added nitritesNo phosphatesContains wheat
$15.00 100g · lowest price at InStock
Price and stock checked Oct 29, 2026
Key nutrition facts
326caloriesPer 100 g
Protein
11g
Fiber
13g▲
Added sugar
—
Sodium
8mg
Saturated fat
0.3g
▲ raises the score · ▼ lowers it · From the product label
Ingredients: Organic Spelt
90 / 100
Excellent Scored automatically
Weighted as grain productsHigh confidence · Scored on 11 of 11 inputs, 2 claims verified
Nutrition · counts 35%86
Ingredients · counts 20%100
Processing · counts 15%85
Sourcing · counts 15%88
Transparency · counts 15%90
Why it scores 90
Nutrition 86 · Compared with other grain foods: more fiber (13 g); no added sugar per 100g
Ingredients 100 · Single ingredient: Organic Spelt
Processing 85 · Single-ingredient spelt flakes with no added ingredients
Sourcing 88 · Organic certification and EU agriculture are stated
Transparency 90 · Complete one-ingredient list, organic certification and EU origin
May contain traces of nuts, peanuts, sesame, gluten and soya
Evidence behind the Ingredients deductionsNone: no added sugar, seed oils, dyes, sweeteners or flagged additives were found.
Scored Oct 20, 2026 · Scoring guide v3.1 · Updated Oct 20, 2026 · See what changed

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Ingredients
Organic Spelt
1 ingredient
Sourcing

Origin not disclosed on the product page.

AdditivesNo additives found

No additives, added sugars, seed oils or flavourings found in the ingredient list.

Matched from the ingredient list. Risk levels summarise findings from EFSA, the FDA, IARC and published studies; they explain a concern, not a diagnosis.

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