/ / Giant Cous Cous

Giant Cous Cous

Contains refined wheat semolina

This toasted couscous has a short ingredient list and provides 13 g of protein per 100 g. It contains wheat and may have traces of several other allergens.

Seed-oil freeNo added sugarNo artificial dyesNo artificial flavorsNo natural flavorsNo synthetic preservativesNo added nitritesNo phosphatesContains wheat
$4.00 lowest price at InStock
Price and stock checked Oct 29, 2026
Key nutrition facts
355caloriesPer 100 g
Protein
13g
Fiber
4.2g▼
Added sugar
—
Sodium
0mg
Saturated fat
0.4g
▲ raises the score · ▼ lowers it · From the product label
Ingredients: Couscous (durum wheat semolina)
74 / 100
Good Scored automatically
Weighted as grain productsHigh confidence · Scored on 9 of 11 inputs
Nutrition · counts 35%74
Ingredients · counts 20%100
Processing · counts 15%82
Sourcing · counts 15%40
Transparency · counts 15%65
Why it scores 74
Nutrition 74 · Compared with other grain foods: less fiber (4.2 g); no added sugar per 100g
Ingredients 100 · Single ingredient: Couscous (durum wheat semolina)
Processing 82 · Plain toasted couscous made from durum wheat semolina
Sourcing 40 · Durum wheat semolina is listed, but its origin is not stated
Transparency 65 · Complete ingredient list; no origin or growing claims
Contains wheat and gluten
Evidence behind the Ingredients deductionsNone: no added sugar, seed oils, dyes, sweeteners or flagged additives were found.
Scored Oct 20, 2026 · Scoring guide v3.1 · Updated Oct 20, 2026 · See what changed

Your diet score

Doesn’t change the score above

Pick a diet to see if this product fits it, using limits you can change.

Diet profiles v1.1. Defaults come from published guidance; you can change any limit. How the diet score works

Ingredients
Couscous (durum wheat semolina)
1 ingredient
Sourcing

Origin not disclosed on the product page.

AdditivesNo additives found

No additives, added sugars, seed oils or flavourings found in the ingredient list.

Matched from the ingredient list. Risk levels summarise findings from EFSA, the FDA, IARC and published studies; they explain a concern, not a diagnosis.

Other pantry options

Sandhill Wild Rice
Sandhill Organic Wild Rice
98 $132.00
Fresh Acres
Organic Rye Berries
98 $11.39
Barton Springs Mill
Sonora Wheat Berries (certified organic)
98 $12.00
Everywhere
Lundberg Wild Rice, Regenerative Organic Certified –?100% Natural California Cultivated Wild Black Rice, 8 Oz
98 $15.98