/ / Natural Dried Figs

Natural Dried Figs

These are single-ingredient sun-dried figs with 9.8 g of fiber per 100 g. They contain 48 g of naturally occurring sugars per 100 g and may contain traces of several allergens.

Seed-oil freeNo added sugarNo artificial dyesNo artificial flavorsNo natural flavorsNo synthetic preservativesNo added nitritesNo phosphates
$10.00 lowest price at InStock
Price and stock checked Oct 29, 2026
Key nutrition facts
249caloriesPer 100 g
Protein
3.3g
Fiber
9.8g▲
Added sugar
—
Sodium
8mg
Saturated fat
0.1g
▲ raises the score · ▼ lowers it · From the product label
Ingredients: Dried Figs
75 / 100
Good Scored automatically
Weighted as canned and frozen produce, legumesMedium confidence · Scored on 10 of 11 inputs
Nutrition · counts 30%77
Ingredients · counts 20%100
Processing · counts 10%85
Sourcing · counts 20%50
Transparency · counts 20%65
Why it scores 75
Nutrition 77 · Compared with other dried and frozen fruits: more fiber (9.8 g); no added sugar per 100g
Ingredients 100 · Single ingredient: Dried Figs
Processing 85 · Single-ingredient dried fruit
Sourcing 50 · Origin and growing practices aren't stated
Transparency 65 · Complete one-ingredient list; no origin or growing details
May contain traces of nuts, peanuts, sesame, gluten and soya
Evidence behind the Ingredients deductionsNone: no added sugar, seed oils, dyes, sweeteners or flagged additives were found.
Scored Oct 20, 2026 · Scoring guide v3.1 · Updated Oct 20, 2026 · See what changed

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Better swapsCleaner snacks options that do the same job
Re-Up Refills Organic Dried Figs
86 +11 Clearer sourcing
Ingredients
Dried Figs
1 ingredient
Sourcing

Origin not disclosed on the product page.

AdditivesNo additives found

No additives, added sugars, seed oils or flavourings found in the ingredient list.

Matched from the ingredient list. Risk levels summarise findings from EFSA, the FDA, IARC and published studies; they explain a concern, not a diagnosis.

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