/ / Mackerel fillets in mustard

Mackerel fillets in mustard

Contains sunflower oil

Mackerel fillets come in mustard sauce with seaweed and mustard seeds. The cannery says it works exclusively with fleets that fish sustainably; the ingredients include sunflower oil.

No added sugarNo artificial dyesNo artificial flavorsNo natural flavorsNo synthetic preservativesNo added nitritesNo phosphatesNo gums or thickenersContains fish
$12.00 lowest price at The Tinned Fish Market
Price and stock checked Nov 1, 2026
Key nutrition facts

Not available yet. We only show numbers printed on the product’s label or its product page, and we couldn’t read them for this product.

Ingredients: mackerel fillets (fish) (59%), water, sunflower oil (9%), mustard (water, mustard seeds, spirit vinegar, salt) (8%), spirit vinegar, seaweed (dulse, kombu), salt, mustard seeds (0,5%), herbs (0,1%), plant fibre (flax, citrus), spice
67 / 100
Fair Scored automatically
Weighted as fresh meat, fish, eggsLow confidence · Scored on 3 of 11 inputs, 2 claims verified
Nutrition facts not available. Scored on its ingredients, processing, sourcing and transparency; the Nutrition part is neutral until we can read the label.Your product? Claim this listing to add the label and it’s scored in full.
Nutrition · counts 20%50
Ingredients · counts 5%82
Processing · counts 5%60
Sourcing · counts 55%70
Transparency · counts 15%78
Why it scores 67
Nutrition 50 · No nutrition facts available; scored mid-range
Ingredients 82 · Sunflower oil, 3rd ingredient (seed oil, −18, ClearShelf standard); no dyes or artificial sweeteners
Processing 60 · Canned mackerel with mustard sauce, sunflower oil, vinegar and seasonings
Sourcing 70 · The cannery says it uses sustainably fishing fleets and follows scientific advice
Transparency 78 · Full ingredient list and specific fishing practices; no fishery named
Contains sunflower oil
Evidence behind the Ingredients deductions
ClearShelf standard−18 for sunflower oil · our house standard, not a medical claim
Scored Oct 20, 2026 · Scoring guide v3.1 · Updated Oct 20, 2026 · See what changed

Your diet score

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Diet profiles v1.1. Defaults come from published guidance; you can change any limit. How the diet score works

Ingredients
Mackerel fillets (fish) (59%) Water Sunflower oil (9%) Mustard (water, mustard seeds, spirit vinegar, salt) (8%) Spirit vinegar Seaweed (dulse, kombu) Salt Mustard seeds (0,5%) Herbs (0,1%) Plant fibre (flax, citrus) Spice
11 ingredients 1 to avoid
Sourcing

Origin not disclosed on the product page.

Additives1 additive · 1 limited risk
Seed oilFatLimited risk
ClearShelf standard: we lower the Ingredients score when seed oils are used. This is our house standard, not a medical claim. Research is mixed; major health groups have not found harm at typical intakes.
Matched from the ingredient list. Risk levels summarise findings from EFSA, the FDA, IARC and published studies; they explain a concern, not a diagnosis.

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